4 tibetan green potatoes Recipes

red potatoes, bean thread noodles, dried wood ear mushrooms, onion, chopped, tomato, chopped, vegetable oil, paprika, turmeric, ginger, finely grated, garlic, crushed, green peas, fresh or frozen, red bell pepper , cut into thin strips, water

green beans, potatoes, red bell pepper, thinly sliced, onion, chopped, oil, garlic cloves, finely chopped, paprika, fresh ginger, finely chopped, jalapeno pepper, coarsely chopped, tomato, chopped, soy sauce, salt , to taste

baking potatoes , like idaho bakers, oil (aka ghee) or 1/4-1/2 cup clarified butter (aka ghee), chopped onions, gingerroot, finely minced, minced garlic, black pepper, turmeric, caraway seed, cayenne or 1/4 tsp crushed red pepper flakes, ground cardamom, ground cinnamon, tamari (to taste) or 2 -4 tbsp salt (to taste), cottage cheese (optional), monterey jack cheese, grated (optional), red bell peppers, diced diced (optional) or 1 green bell pepper, diced (optional), chopped pineapple, drained (optional)