50 three bean chickpeas Recipes
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shredded zest of 2 lemons, grapeseed or canola oil and8 Moreshredded zest of 2 lemons, grapeseed or canola oil, fresh lemon juice, kosher salt, sugar, frozen shelled edamame, chickpeas, drained and rinsed, ice, green beans, cut into 1-in . pieces, green onions, thinly sliced diagonally10 ingredients
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Carol's Three (or Four) Bean Saladcut green beans, cut wax beans, dark red kidney beans and7 Morecut green beans, cut wax beans, dark red kidney beans, chickpeas (optional), red onion, sliced, sugar, red wine vinegar, vegetable oil, salt, pepper5 min, 10 ingredients
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Easy Three-Bean Saladkidney beans, rinsed and drained and6 Morekidney beans, rinsed and drained, black beans, rinsed and drained, chickpeas, rinsed and drained, chopped fresh parsley, olive oil, balsamic vinegar, romaine lettuce leaves (optional)7 ingredients
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Goya Three Bean Saladgoya black-eyed peas, drained and rinsed and9 Moregoya black-eyed peas, drained and rinsed, goya chickpeas, drained and rinsed, goya red kidney beans, drained and rinsed, cucumber, peeled, seeded and chopped (2 cups), red bell pepper, seeded and finely chopped (about 1 cup), chopped fresh cilantro, goya red wine vinegar, goya salad & vegetable seasoning, goya lemon juice, goya extra virgin olive oil25 min, 10 ingredients
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Three Amigos Chiliolive oil, onion sliced, ground turkey breast and9 Moreolive oil, onion sliced, ground turkey breast, diced tomatoes with jalapeno peppers, chickpeas, drained, black beans, drained, kidney beans, drained, low sodium chicken broth, salt, cumin, cinnamon, hot sauce to taste30 min, 12 ingredients
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Three Sisters Harvest Stewolive oil and11 Moreolive oil, water or 1 -2 cup vegetable broth or 1 -2 cup chicken broth, onion, chopped, garlic cloves, chopped, carrot, cut into 1 inch chunks, butternut squash, cubed (you can find squash already peeled and cubed in the frozen food section), chickpeas, drained (or any other beans), frozen corn kernels, dried sage (gives an earthy flavor), dried chipotle chile (or 1 tsp chipotle powder or to taste), salt, fresh parsley, chopped (or 1 tbsp dried parsley)20 min, 12 ingredients
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Three-Greens Salad with Garbanzoscooked farfalle (about 3 1/2 cups uncooked bow tie pasta) and9 Morecooked farfalle (about 3 1/2 cups uncooked bow tie pasta), trimmed arugula, sliced radicchio, heads belgian endive, quartered and thinly sliced lengthwise, chickpeas (garbanzo beans), drained, balsamic vinegar, low-salt chicken broth, extra-virgin olive oil, chopped fresh flat-leaf parsley, shaved parmigiano-reggiano cheese10 ingredients
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