4 the three rice casserole Recipes

white rice, cooked (or brown ), sharp cheddar cheese, grated, divided, carrots, peeled and grated, cashew nuts, unsalted, slightly broken, extra large eggs, lightly beaten, half-and-half, onion, minced, salt, black pepper , fresh grind

cooked white rice, freshly grated parmesan cheese, divided, salt, divided, dried fines herbes, egg whites, shredded fontina cheese, coarsely chopped broccoli florets (about 1 bunch), chopped onion, reduced-fat shredded extrasharp cheddar cheese, egg substitute, low-fat milk, black pepper, firm white bread

onion, diced, green bell pepper, chopped, diced tomatoes, undrained, roasted green chilies, undrained, garlic powder, chili powder, ground cumin, flour tortillas or 8 brown rice tortillas, cooked pinto beans (three 15-oz cans, drained), shredded mexican blend cheese, sour cream, salsa, avocado , slices