42 the flavours fruit and Recipes

bread , torn up into small pieces (any type, dry works better than fresh, fruit s nice, i like malted best), milk (use as much or as little to taste, any type works, i use soya but you can use normal or flavoured et), sugar or 1 tbsp splenda substitute, maple syrup (optional, if using , omit the sugar or splenda), cinnamon (optional) or 1 tsp ginger (optional) or 1 tsp mixed spice, etc (optional), raisins (optional) or 1 tbsp sultanas (optional) or 1 tbsp dried fruit, etc (optional), sugar (optional)

butter, turbinado sugar, eggs, vanilla essence, low-fat lemon flavoured yoghurt, self-raising flour, milk powder, dried kiwi fruit slices, coarsely chopped, fresh kiwi fruit, peeled and thinly sliced

papaya, peeled, seeded, and coarsely chopped, mango, peeled, seeded, and coarsely chopped, ripe banana, peeled and coarsely chopped, whole milk, sugar (depends on ripeness and flavour of your fruit), crushed ice

caster sugar, egg yolks, cream, fruit puree (or other natural flavour to choice)

overripe bananas, honey, vanilla, non-fat fruit flavoured yoghurt (i used pc blue menu finesse 0% blueberry-pomegranate), melted, salted butter, whole wheat pastry flour, quick oats (not instant ), nutmeg, ground ginger, baking soda, baking powder, sea salt, chocolate chips, fresh or frozen blueberries

orange juice, nonfat yogurt (your choice of flavour), honey, frozen strawberries (or other fruits)

flour (i use whole wheat), ground flax seeds (optional) or 1/4 cup oat bran (optional), baking soda, salt, butter or 1/4 cup margarine, granulated sugar (i use a little less), applesauce, egg, yogurt (any flavour), mashed bananas, chopped fruit (see below for other options)

table spoons dijon-style mustard, extra virgin olive oil, raspberry vinegar (or other fruit flavour), herbes de provence, water, boneless pork loin chops, each about 3/4 inch thick

light cream cheese, softened, eggs, light sour cream, vanilla, sheets phyllo pastry, thawed in the package, in the fridge, soft margarine, melted (or butter, i probably use more), any flavour low sugar jam or 6 tbsp mincemeat or 6 tbsp cranberry sauce or 6 tbsp lingonberry sauce or 6 tbsp of any selection of sliced fresh fruit

frozen tart shells, fruit jam (any flavour), white cake batter, your own or a mix, marachino cherries sliced

absolut citron vodka, midori melon liqueur, lemon lime liqueur, fruit nectar , your favourite flavour

vanilla yogurt, flavoured dessert tofu, frozen blueberries, your choice frozen fruit, ground flax seeds (optional), a banana (optional), orange juice (or grapefruit, or lemonade, etc.)

white cake, fruit cocktail, drained , cherries and juice reserved, jello , any flavour, vanilla instant pudding with milk to prepare, cream/coolwhip

jello gelatin (your choice of flavor), boiling water, graham wafer crumbs (26 wafers), soft butter, sugar, cream cheese, white sugar, vanilla, dream whipped topping (to make 2 cups whipped topping ), milk, fruit filling, topping (depending on the flavour of jello eg. lemon jello with cherry pie filling) (optional)

smooth peanut butter, marshmallows (fruit flavoured), chopped walnuts, butter or 2 tbsp margarine, butterscotch chips

caster sugar (110 g), water (60 mls), gelatin, powder, low-fat yogurt (plain natural flavour- 560g), passion fruit pulp (125 mls)

pomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)

boiling water, lemon flavoured tea bags, caster sugar, lemon juice (fresh ), passion fruit pulp, whiskey, soda water, crushed ice, to serve