59957 the delicious and chocolate protein Recipes

butter, white sugar, unsweetened chocolate, melted, vanilla extract, eggs, deep dish pie crust, baked and cooled

butter, softened, granulated sugar, light brown sugar, vanilla extract, eggs, all-purpose flour, baking soda, salt (or more to taste), chopped nuts (optional), semi-sweet chocolate chips

semisweet chocolate, chopped (you can also use dark chocolate 85% cocoa- it s healthier), coffee (dark-brewed ), eggs, separated, sucanat (skip this ingredient if you re using sweet chocolate), rum extract, vanilla extract, sea salt

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

rolled oats, cottage cheese, scoop chocolate protein powder, peanuts or 1 -3 tbsp almond butter, milk or water, to thin, crunchy cereal , such as rice kirspies or cheerios toasted oat cereal, for crunch (optional)

margarine (softened ), white sugar, brown sugar, baking soda, vanilla, eggs, instant vanilla pudding or 1 (113 g) package chocolate pudding, flour, milk chocolate chips

butter, white sugar, brown sugar (packed), extra large eggs, vanilla, flour, oatmeal, baking powder, baking soda, salt, white chocolate chips, milk chocolate chips (or semi-sweet)

protein powder, egg substitute, cocoa, dry powder, unsweetened , hershey, almond

all-purpose flour, baking soda, baking powder, salt, margarine, plain nonfat yogurt, sugar, light brown sugar, cornstarch, unsweetened applesauce, skim milk, vanilla extract, chocolate chips

flour, baking soda, salt, dark brown sugar, granulated sugar, margarine, softened, vanilla extract, egg whites, water, semi-sweet chocolate chips, chopped nuts (optional)

ready-made graham cracker pie crust (or homemade 8 or 9-inch graham crust), cream cheese, room temperature, sugar (or more or less to suit teaste), sour cream, vanilla, cool whip frozen whipped topping, thawed, chocolate chip

chocolate chips, all-purpose flour, classic yellow cake mix, butter (softened ), eggs, sour cream, peanut butter, powdered sugar, light corn syrup, milk (or soy ), chopped peanuts (optional)

good vanilla ice cream, hershey chocolate syrup (titrate up per your taste)

prune, brown sugar, trans-fat free margarine, low-fat buttermilk, semi-sweet chocolate chips, egg white, vanilla, whole wheat pastry flour, baking powder, baking soda, salt, toasted wheat germ

skim milk, cornflour, bittersweet chocolate, chopped, sugar

chocolate chips, powdered sugar, evaporated milk, butter, vanilla