14 the best light pumpkin Recipes

canned pumpkin, sweetened condensed milk, eggs, beaten, light brown sugar, sugar, ground cinnamon, salt, ground ginger, ground nutmeg, pie crusts, unbaked

deep dish pie shells, pack pumpkin, light brown sugar, cornstarch, coarse salt, ground cinnamon, ground ginger, freshly ground nutmeg, vanilla, eggs, evaporated milk

oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on

eggs, sugar, vegetable oil, pack pumpkin, flour, salt, baking soda, ground cinnamon, ground nutmeg, ground allspice, chopped nuts, lightly toasted (walnuts, pecans, etc), sugar, ground cinnamon

all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk

all-purpose flour, baking powder, salt, baking soda, eggs, unsalted butter, softened, granulated sugar, light brown sugar, clover honey, pumpkins with pears baby food (such as nature s goodness), applesauce and apricots baby food (such as earth s best), ground cinnamon, ground pecans, sugar, unsalted butter, softened, cream cheese, softened, sweetened condensed milk, vanilla extract, almond extract, ground pecans

gingersnap cookie, egg white (about 4), pumpkin, sugar, pumpkin pie spice (cinnamon, ginger, cloves), evaporated skim milk

pumpkin pie filling, granulated sugar, light brown sugar, eggs, cinnamon, ground ginger, ground nutmeg, ground allspice, kosher salt, pumpkin puree, half-and-half, deep-dish (9-in.) frozen pie shells or best basic pie crust, whipping cream, sugar, bourbon

pillsbury yellow cake mix, butter, melted, eggs, pack pumpkin, sugar, divided, light brown sugar, evaporated milk, cinnamon, chopped walnuts, butter, softened

light soy milk, turbinado sugar, fast rising dry active yeast, egg beaters, pumpkin, unsweetened and pureed, canola oil, flour, poppy seeds, cooking spray (butter flavored is best )

sugar, sugar, salt, eggs lightly beaten, pie shells, ground cinnamon, ground ginger, pure pumpkin, evaporated milk

light vanilla soymilk, canned pumpkin puree (libby s is best!), cool whip free, thawed, sugar-free calorie-free vanilla syrup (like the kind by torani), cinnamon, brown sugar (not packed), pumpkin pie spice (to taste), no cal artificial sweetener (like splenda or truvia), crushed ice or 5 -8 ice cubes, fat, free reddi-wip, cracker