63197 thai flavoured salad day wonder diet day Recipes

onion (about 6 oz.), peeled and chopped, grated peeled fresh ginger, garlic, peeled and chopped, grape seed or other salad oil, paprika, thai red curry paste (see notes ), arborio or other short-grain white rice, dry sherry, fat-skimmed chicken broth, fresh shiitake mushrooms, rinsed, stems removed, and sliced ; or common mushrooms, rinsed, tough stem ends trimmed, and sliced, coconut milk (regular or low-fat ; stir before measuring), frozen petite peas, chopped fresh cilantro, salt, lime (about 3 oz.), rinsed and cut into 6 wedges

beef tenderloin, trimmed, canola oil, fresh lime juice, thai fish sauce, low-sodium soy sauce, sugar, crushed red pepper flakes, trimmed watercress, fresh mint leaves, chopped, cilantro leaves, chopped, sliced radishes, sliced red onion, grated lemon rind

jicama, peeled and julienned using a mandoline (about 4 cups), carrot, peeled and julienned using a mandoline, stalks celery, very finely sliced, mint, chopped, cilantro, chopped, serrano chiles, minced, peeled, cooked medium shrimp (36 to 42 per lb.), tails removed , sliced in half lengthwise, fresh lime juice, sugar, thai or vietnamese fish sauce (nam pla or nuoc mam), chopped salted peanuts

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

chocolate cake mix (i prefer a fudge cake mix with pudding in the mix, but this recipe will work with whatever you hav), diet coke, cool whip free or 1 (8 oz) container cool whip lite

brownie mix (or any standard size box), diet pepsi (1.25 cups)

lean flank steak, grated peeled fresh ginger, salt, pepper, red bell pepper, seeded and cut into thin strips, cabbage coleslaw, thai peanut dressing (such as bangkok padang peanut sauce)

sugar, fresh lime juice, thai fish sauce, crushed red pepper, sliced peeled cucumber, red bell pepper strips, julienne-cut carrot, vertically sliced red onion, chopped fresh mint, chopped peanuts

green beans, rinsed, ends trimmed , and any strings removed, salad oil, garlic, peeled and minced, green onions (including green tops), rinsed and thinly sliced, serrano or other hot red or green chilies, rinsed, stemmed, and thinly sliced crosswise into rings (see notes), ground turkey breast, fat-skimmed chicken broth, brown sugar, asian fish sauce (nam pla or nuoc mam), soy sauce, pepper, chopped fresh thai or sweet basil leaves, roasted cashews, hot cooked jasmine rice

green beans, ends trimmed, boneless, skinless chicken breast halves (10 to 12 oz. total ), salad oil, prepared thai red curry paste (or 1 tbsp minced fresh ginger, 1 tsp curry powder, 1 tsp chili powder, and 1/4 to 1/2 tsp cayenne), reduced-fat coconut milk, sugar, sliced bamboo shoots, rinsed and drained, fish sauce or salt

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard