29070 thai coconut healthy Recipes

eggs, all-purpose flour, vanilla essence or 1/2 tsp rose essence, fresh grated coconut (optional), brown sugar, coconut milk, mint leaf, for garnish, icing sugar, for garnish, fresh fruit, cut into chunks or slices to serve, butter, for greasing dish

jasmine rice, coconut milk, water, thai coconut curry broth (mix ), parsley, chopped

egg whites, white sugar, salt, lime juice, toasted flake coconut, unsweetened cocoa powder

chicken tenders, vegetable oil , or as needed, yellow onion, diced, chicken stock, carrot, cut into 1/4-inch rounds, red bell pepper, diced, sliced bamboo shoots, drained, green onions, white and green parts separated, coconut milk, lemon juice, curry powder, red pepper flakes, ground turmeric, ground ginger, paprika, garlic powder

dry jasmine rice, water, skinless, boneless chicken breast halves - cubed, curry powder, asparagus, snow peas, shredded carrots, chopped green onions, light coconut milk

canola oil (sesame or peanut if you have it), garlic, minced, onion, chopped, pepper serrano , or 1 jalapeno, seeded & julienned, red pepper, seeded & julienned, ginger , julienned, celery, sliced, carrot, sliced, potato, peeled & cubed, chicken breast, (2 boneless skinless steaks, halved , or chunked), curry, chicken bullion, light coconut milk, water

uncooked basmati rice or 1 cup jasmine rice or 1 cup long grain rice, coconut milk, water, salt, sugar, crushed red pepper flakes, turmeric, chopped fresh ginger, chopped crystallized ginger (optional), sliced almonds (optional)

basmati rice or 1/2 cup jasmine rice or 1/2 cup other sweet asian rice, coconut milk (you can use the light kind if you want, it just makes it a little less rich), sugar, mango, sliced

fresh egg noodles, flat, ground pork, snow peas, sliced, minced garlic clove, red curry paste, low-fat coconut milk, chicken stock, curry powder, turmeric powder, fish sauce, lime juice or 1 tbsp lemon juice

boneless skinless chicken breast halves, cubed, coconut milk, laos powder, green onions, chopped, serrano chilies, chopped, nam pla, lemongrass, powdered, lime, juiced

chicken stock or 1 cup fish stock, coconut milk, fish sauce, sugar, kaffir lime leaves, stalk lemongrass, red chile, white fish fillets, lime juice

creamy peanut butter, light coconut milk, low sodium soy sauce, brown sugar ( splenda is fine), garlic, minced (prebottled, or about 4-6 fresh cloves, minced), salt , to taste, cayenne pepper , to taste, low sodium chicken broth, ground cumin, curry powder (i prefer hot, but mild is fine too), boneless skinless chicken breasts, cut into chunks, green onions, chopped, carrot, shredded, limes or 1 lemon, juice of, angel hair pasta, cooked and drained, sesame oil , to taste (or peanut oil is fine), chopped peanuts, garnish (optional)

eggplants, small, unpeeled, cut into 1/2 inch dice, coarse salt, chicken broth, defatted, green beans , sliced french style on the bias, green cabbage, shredded 1/2 in wide, onion, chopped, ginger, minced, garlic, minced, lemongrass, thinly sliced, cilantro, minced, bananas, diced, plum tomato, chopped and seeded, coconut milk, cilantro, chopped, cooked rice

canned reduced-fat coconut milk, dried flat rice noodles, canola oil, canned tomatoes, paprika, cayenne pepper, minced white pepper, boneless pork, sliced very thin, brown sugar, black bean sauce or 2 tbsp yellow bean sauce, fish sauce, bean sprouts, green onions, chopped, chopped peanuts, toasted coconut, lime wedge

black sticky rice, water, coconut milk, raw sugar, salt (to taste), sweetened flaked coconut (garnish )

peanut oil (or vegetable oil, etc.), red curry paste (that s about 1/3 of a 4 oz tin. look for tins or jars in the asian aisle of larger anglo grocery ), carrots, red potatoes, japanese eggplants (or 1 and a half big black eggplants), bell peppers (green, red , or preferably both), onions, zucchini, basil sprigs (preferably thai ), coconut milk (unsweetened ), chicken broth (or water if you want to keep it vegan), red curry paste (or another third your 4 oz tin, or go crazy and use a half a tin above and the other half here, if y), white rice, to serve (preferably jasmine rice)

dry soba noodles, broccoli florets, coconut milk, tomato paste, peanut butter, ginger, ground, garlic, minced, red pepper flakes, lime ) juice, red bell pepper, sliced into thin strips, bean sprouts, raw shrimp, peeled and deveined and rinsed under cold running water

boneless skinless chicken breasts, coconut milk, stalks lemongrass, galangal, lime juice, fish sauce, oyster sauce, water, coriander