221 tgi friday dragon Recipes
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olive oil, onion, cut in half ,then sliced in rings and8 Moreolive oil, onion, cut in half ,then sliced in rings, tomatoes, sliced thinly, eggs, cream, grated gruyere cheese, dried thyme, salt and pepper (watch as cheese can be y), dijon mustard (grainy, or your favorite), pie shell50 min, 10 ingredients
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thai rice noodles, tamarind paste, water and16 Morethai rice noodles, tamarind paste, water, boneless skinless chicken breasts, fried tofu, roasted unsalted peanuts, fish sauce, sugar, lime juice, vegetable oil, chopped garlic, shrimp, shelled and deveined (5 oz), eggs, bean sprouts, green onions , cut into 1 inch pieces, roasted chile, red pepper , strips, fresh coriander leaves, lime2 hour 30 min, 19 ingredients
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oil, onions, sliced, garlic clove, chopped and10 Moreoil, onions, sliced, garlic clove, chopped, chicken breasts , cut into cubes, thai red curry paste (blue dragon), creamed coconut, boiling water, tomato puree, potatoes , cut into cubes, low-fat plain yogurt, chopped fresh coriander, bananas, lime45 min, 13 ingredients
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baking potatoes (medium is fine ) and5 Morebaking potatoes (medium is fine ), shredded cheddar cheese (regular or light ), sour cream (regular, light or even fat-free), minced fresh chives or 1 -2 tbsp minced green onion, butter, melted (or use a substitute), bacon, sauteed,drained and crumbled (you can use imitation bits or try the 50% leaner bacon bits)45 min, 6 ingredients
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fresh atlantic salmon fillets and15 Morefresh atlantic salmon fillets, fat-free butter-flavored cooking spray, salt, pepper, head garlic, olive oil, water, pineapple juice, teriyaki sauce, soy sauce, dark brown sugar, lemon juice, minced white onions, jack daniels whiskey, crushed pineapple, cayenne pepper1 hour 10 min, 16 ingredients
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chicken breast , cut into 1 inch pieces and18 Morechicken breast , cut into 1 inch pieces, hoisin sauce (i use blue dragon brand, you can buy hoisin in most supermarkets or asian grocery stores.), ketchup, garlic cloves, soy sauce, chinese chili sauce, rice wine vinegar, sherry wine, sesame oil, green cabbage, sliced thinly, red cabbage, sliced thinly, carrot, shredded, red pepper, sliced thinly, lime juice, sugar, soy sauce, chinese chile sauce with garlic, curry powder, honey15 min, 19 ingredients
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peanut oil, divided use and12 Morepeanut oil, divided use, pork fillets, sliced in thin strips, brown onion, sliced thickly, garlic cloves, crushed, fresh grated gingerroot, red pepper, sliced, yellow pepper, sliced, asparagus, trimmed, sugar snap peas, trimmed, bean sprouts, light soy sauce, plum sauce , i use sharwood s with a hint of ginger, hoisin sauce , i use blue dragon brand35 min, 13 ingredients
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Jack's Special Friday Nite Shrimp
shrimp, olive oil, soy sauce, light, onion, sliced and2 Moreshrimp, olive oil, soy sauce, light, onion, sliced, garlic cloves, lettuce6 ingredients -
Emerald Dragon Chicken
boneless skinless chicken breasts, sliced thin and22 Moreboneless skinless chicken breasts, sliced thin, broccoli florets (about 3 1/2 cups), shredded napa cabbage, baby spinach leaves, green onion, chopped (about 12), garlic, minced, ginger, peeled and sliced thin, thai chiles (preferably green ), chopped fresh cilantro, cooking oil, soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, soy sauce, rice wine or 1/4 cup dry sherry, sugar, rice wine vinegar, hot chili paste (like sambal oelek), hot bean paste (also called hot bean sauce in areas), hot fire oil, cayenne pepper, sesame oil, cornstarch32 min, 23 ingredients
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