2045 terrific club Recipes

soy sauce, water, splenda no calorie sweetener, granulated, worcestershire sauce, distilled white vinegar, vegetable oil, dried onion flakes, garlic powder, grated fresh ginger

beaten egg, salt, ground beef, fresh breadcrumb (2 slices bread), tomato sauce, onion, chopped, water, brown sugar, vinegar, prepared mustard

potatoes, garlic, minced, onion, red bell pepper, thyme or 1 tbsp fresh, dry onion soup mix (more or less, to your taste ), butter or 4 tbsp margarine, salt and pepper

white tuna packed in water, drained, flaked (about 1/4 cup), chive & onion cream cheese, pita bread (6 inch), shredded mild cheddar cheese, chopped mixed assorted fresh vegetable (cucumbers, carrots and or or radishes)

olive oil, diced onion, sliced mushrooms, chopped celery, butter, all-purpose flour, half-and-half, chicken broth, dry sherry, dried thyme, dried parsley flakes, garlic powder, cayenne pepper, chopped cooked turkey or 2 cups chopped cooked chicken, frozen peas (no need to thaw), tagliatelle pasta noodles or 8 oz fettuccine, grated parmesan cheese

boiling mineral water, tea (eg. peach, plum, lemon, earl grey, bruckingham palace garden party, or windsor castle blend), mint leaves, a fresh orange , juice and zested rind, a fresh lemon , juice and zested rind, sugar, mineral water

old fashioned oats or 2 cups cheerios toasted oat cereal, whole wheat flour or 1 1/4 cups gold medal all-purpose flour, brown sugar, baking powder, baking soda, banana, mashed, very ripe (2 to 3 medium), nonfat milk, vegetable oil, egg white

butter, milk, salt, beef stroganoff sauce mix, cooked egg noodles, tuna, drained, shredded cheddar cheese

potatoes, peeled and sliced, carton sour cream, garlic clove, minced, onion, chopped, dry ranch dressing mix, shredded cheddar cheese, pepper, bacon, fried, drained and crumbled

cannellini beans, olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb), garlic clove, minced (about 1 tsp.), chopped fresh thyme or 1 tsp dried thyme, chopped fresh sage or 1/2 tsp dried sage, salt , plus more to taste, fresh ground black pepper , plus more to taste, low sodium chicken or 4 cups vegetable broth, no-salt-added tomatoes , with their juices, baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)

extra virgin olive oil, worcestershire sauce, garlic cloves, minced, chopped fresh thyme, rosemary, seasoning salt, ground black pepper, favorite cut beef steak

spaghetti sauce (i use ragu lite), jumbo pasta shells, firm silken tofu (i use mori nu lite), soy mozzarella cheese (optional), vegan parmesan cheese, salt, oregano or 1 tsp basil (or both), parsley, garlic powder, onion powder, chives, pepper

firm tofu, vegetable oil, diced onions, peeled and grated carrot, diced bell pepper, dried oregano, dried basil, dried dill, chopped walnuts, breadcrumbs, tahini, light miso, soy sauce, dijon mustard (optional)

crabmeat, drained, mayonnaise, soft breadcrumbs, soft breadcrumbs (stir melted butter into this portion of soft bread crumbs), half-and-half, hard-boiled eggs, diced, onion, chopped, cream cheese, fresh parsley leaves, chopped, salt, pepper, garlic powder, black olives, sliced for garnish, monterey jack cheese, shredded

chopped lettuce (i like iceberg for this recipe), hard-boiled eggs, sliced, bacon , cooked crisped and crumbled (1/2 cup), mayonnaise, frozen peas (2cup), shredded swiss cheese, sliced green onion, with tops, paprika, salt, pepper

frozen tilapia loins (or fillets if you can tsp find the loins), smart balance butter spread, lemon, tony chachere s original creole seasoning , to taste

ripe tomatillo , unwrapped, lime, juiced, jalapeno , no seeds, minced, garlic clove, minced, onion, minced, fresh cilantro , then minced, sea salt, ground cumin

firm tofu, taco seasoning mix, chopped cabbage, chopped onion, chopped cilantro (loosely packed), refried beans, olive oil, vegetable oil (for frying tortillas) or canola oil (for frying tortillas) or corn oil (for frying tortillas), sour cream, shredded cheese (your choice ), salsa, white corn tortilla