4 tasty black stew Recipes

dry lentils, canned black beans, minced garlic cloves, bay leaf, vegetable stock cube, water, olive oil, carrots, peeled & diced, potatoes, peeled & diced, celery ribs, diced, head green cabbage, chopped in 1 - 2 inch pieces, leaf thyme, low sodium spaghetti sauce, fresh ground black pepper, parsley, salt

olive oil , extra virgin, garlic cloves, peeled, sliced thin, parsley, fresh, finely chopped, onions, sweet, finely chopped, tomatoes, whole stewed (good quality, broken up ), bay leaf (fresh if possible), salt, sea, fine, pepper, black, fresh ground, sugar, white, basil, finely chopped (garnish )

butter, stew meat, salt, black pepper, thyme, low-sodium beef broth, fresh mushrooms, sour cream, wide egg noodles