56398 tandoori salad diet Recipes

plain nonfat yogurt, red bell pepper (10 oz.), red onion (6 oz.), peeled, cored fresh pineapple, boned , skinned chicken breast, paneer cheese, or nigari tofu (see notes), tandoori masala , purchased or homemade, raita

diet lemon-lime soda, sugar-free peach or mixed fruit gelatin, unsweetened applesauce, ground nutmeg, vanilla extract, fresh peach, peeled and chopped

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

brownie mix (or any standard size box), diet pepsi (1.25 cups)

plain nonfat or low-fat yogurt, minced fresh ginger, minced garlic, tandoori masala, salt, cornish hens (about 1 1/2 lb. each)

plain nonfat or low-fat yogurt, minced fresh ginger, minced garlic, tandoori masala, salt, quail (about 1/4 lb. each)

shrimp, peeled and deveined, tandoori marinade mix or masala marinade, nonfat plain yogurt, butter, grain white rice, canned coconut milk, chopped fresh cilantro

whole chickens, kosher salt, red chili powder, fresh lemon juice, plain yogurt, heavy cream, ginger paste, garlic paste, ground cumin, garam masala powder, saffron, mixed salad greens, lemon, cut into 4 wedges, onion, sliced, melted butter , for basting, garam masala can be found at specialty indian markets .

tandoori paste, garlic powder, onion powder, water, eggplant, unpeeled and chopped, sliced mushrooms, sliced zucchini

garlic , large, minced fresh ginger, ground coriander, ground cumin, sweet paprika, fenugreek, ground turmeric, cayenne pepper, low-fat plain greek yogurt, canola oil, plus more for grilling, center cut salmon filets, grilled naan , cilanto sprigs and cucumber salad for serving

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard