4 tandoori chicken red onion skewers Recipes

boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh ), plain fat-free yogurt, divided, tandoori spice mix, cucumber , english variety, diced, mint leaves, fresh, chopped, table salt, red onion, cut into 16 wedges, olive oil flavored cooking spray (2 sprays ), cooked whole wheat couscous

onion, finely chopped, plain yogurt, lemon juice, garlic cloves, minced, ginger, minced, turmeric, garam masala, kosher salt, cayenne pepper, coriander, boneless skinless chicken breasts, cut into 1 inch cubes, bell peppers , cut into 1 inch pieces, red onion, into 1 inch piece, wooden skewer , soaked in water for 30 minutes before use

boneless skinless chicken breasts, various colors bell peppers, cut into chunks, fresh lemon, cut into wedges, coarsely chopped shallots or 1 1/2 cups red onions, wooden skewers, soaked or metal skewer, thick greek yogurt, hidden valley original ranch dressing, fresh lemon juice, minced fresh chives, curry powder, sweet paprika, ground cinnamon, ground coriander, thick greek yogurt, fresh lemon juice, curry powder, hidden valley original ranch seasoning mix