22 tamale and egg casserole Recipes

black beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites

achiote , condiment purchased (recipe follows) or 4 oz paste (recipe follows) or 4 oz , substitute, water, chicken bouillon cubes, anise seed, dried mint, chicken, cut up (broiler-fryer), firm ripe tomatoes, onions, quartered, dehydrated masa corn flour, mixed with 3 tbsp water (corn tortilla flour, if using achiote substitute), hard-boiled eggs , halved lengthwise, radishes , about, green onion, ends trimmed, lard or 2/3 cup butter or 2/3 cup margarine or 2/3 cup vegetable shortening, dehydrated masa corn flour (corn tortilla flour), homemade chicken broth