4 take bread salad Recipes

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

garlic cloves, crushed, olive oil, fresh lemon juice, chopped fresh mint, salt & freshly ground black pepper, pita bread , torn into 1-inch pieces, tomatoes, cut into 1/2-inch dice, cucumber, peeled and cut into 1/2-inch dice, chopped flat leaf parsley, chopped green onion

crisp , hot french fries, roughly chopped--preferably home made, but fast food take out fries or frozen fries baked in your oven will do., hard boiled eggs, chopped, chopped celery, chopped chilled bread and butter (sweet) pickle chips, minced fresh chives, fat free mayonnaise, dijon mustard, garlic powder, cayenne pepper