5 taco stuffed peppers cups Recipes

green peppers, ground beef or lean ground turkey, chopped onion, kidney beans, rinsed and drained, tomato sauce, taco seasoning, sour cream, shredded cheddar cheese, chopped tomato

zucchini, ricotta cheese, parmesan cheese, mozzarella cheese, ground beef, taco seasoning, beef broth, rice, chopped onion, tomato, sliced, chopped green peppers (optional) or 1/4 cup mushroom (optional)

chicken breasts, boneless, skinless, fresh, monterey jack pepper cheese (monterey jack cheese with jalapenos, not shredded), eggs, beaten or 3/4-1 cup egg substitute, picante sauce or 1/4 cup salsa (not chunky) or 1/4 cup taco sauce, salt, panko breadcrumbs, chili powder, ground cumin, garlic salt, dried oregano, butter (or less ), sliced avocado, tomatoes, sour cream , and, salsa

olive oil, onion, chopped, chopped fresh garlic, green bell pepper, chopped, lean ground beef, grated parmesan cheese (or to taste), taco seasoning mix (or use my kittencal s ), dried chili pepper flakes (can use more ), seasoning salt, black pepper (or cayenne pepper), sliced mushrooms, drained, pimento-stuffed green olives, sliced (or to taste), uncooked converted white rice (i use uncle ben s converted white rice for this), chicken broth (use about 1/4 cup less for firmer rice), grated monterey jack cheese or 3 -4 cups cheddar cheese