28 taco meat with black beans corn Recipes

olive oil, skinless, boneless chicken breast meat - cubed, ground cumin , or to taste, dry mexican or taco seasoning, cayenne pepper, onion, chopped, garlic, chopped, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, black beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn kernels, corn tortillas, fresh cilantro, chopped, shredded pepperjack cheese

olive oil, diced onion, red pepper flakes (optional), cumin, black pepper, diced green chilies, s of & w diced tomatoe (with green chilie and pice ), reduced sodium corn, reduced sodium black beans (rinsed ), chili beans, reduced-sodium chicken broth, canned white meat chicken, ranch dip mix, reduced sodium taco seasoning, instant rice

vegetable oil, cubed skinless, boneless chicken breast meat, taco seasoning mix, black beans, rinsed and drained, sweet corn, drained, salsa, water as needed, shredded mexican-style cheese, crushed plain tortilla chips

stew meat (cut into bite size pieces), diced onion (1 medium), chopped green pepper (1 medium), diced carrots (i used 3), chopped celery (i used 2 stalks), diced tomatoes and green chilies, beef broth or 1 (14 oz) can stock, black beans, drained and rinsed, corn, drained, smoked hot peppers (i have them in the freezer from summer, you can get them in most stores), taco seasoning mix, cumin, chili powder, garlic powder

browned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt

no-boil lasagna noodles, flat, salsa, black olives, sliced, whole kernel corn, ground meat, crumbled, refried beans, green onion, chopped, lime juice, sharp cheddar cheese, shredded, taco seasoning (i make my own), sour cream (optional)