42 tabbouleh dried Recipes

hard wheat berries, water, tomatoes, seeded and chopped, pine nuts, toasted, chopped dried apricots, chopped dried mango, sweetened dried cranberries, golden raisins, chopped fresh cilantro, diced celery, fresh lime juice, olive oil, salt, freshly ground pepper, garnish: fresh parsley sprigs

pearl barley, fat-free vegetables or 5 cups chicken broth or 5 cups water, fresh lemon juice (to taste), olive oil, dried oregano, vine-ripened tomato, diced, cucumber, skin on, diced, carrot, diced, onion, minced, fresh parsley leaves, chopped, salt and pepper

bulgur, boiling water, plum tomato, seeded and chopped, chopped peeled cucumber, chopped red onion, lemon juice, minced fresh parsley, olive oil, minced fresh mint or 3/4 tsp dried mint, salt, pepper, albacore white tuna in water, lettuce leaf

bulgur wheat, chopped dried cranberries, boiling water, chopped fresh parsley, minced red onion, fresh lemon juice, chopped walnuts, toasted, chopped fresh mint, walnut oil, salt, freshly ground black pepper

bulgar wheat, boiling water (less water, firmer the wheat and nuttier the flavor), chickpeas (dry ), mint (fresh, finely chopped ), parsley (fresh, finely chopped ), scallions (cut into 1/4-inch lengths , or 2 medium onions finely chopped), cucumber (peeled, medium chopped ), tomatoes (or 6-8 roma , medium chopped), olive (calamata, cut in half), kosher salt, allspice (freshly ground ), cumin (freshly ground ), lemon juice (juice of 1 lemon), olive oil, romaine lettuce leaves, feta cheese

uncooked bulgur, boiling water, extra-virgin olive oil, chopped fresh cilantro, vertically sliced red onion, diced seeded tomato, sliced green onions, diced yellow bell pepper, chopped peeled avocado, diced seeded peeled cucumber, crumbled queso fresco, extra-virgin olive oil, fresh lemon juice, fresh lime juice, diced seeded jalapeno pepper, dried oregano, salt, ground cumin, ground red pepper, paprika, chili powder, freshly ground black pepper, ground allspice, garlic clove, minced, hot pepper sauce (such as tabasco)

bulgur, uncooked, vegetable broth, boiling, green peas (frozen is ok), boiling water, apple cider vinegar, extra virgin olive oil, garlic clove, fresh, marjoram, dried, sea salt, black pepper, freshly ground, green apple (tart 1 such as a granny smith), apple cider vinegar, ripe beefsteak tomato, red onion, red radishes, feta cheese, crumbled, chopped walnuts, fresh parsley , packed

fine bulgar wheat (cracked wheat), ripe tomatoes, diced, chopped parsley, chopped green onion, chopped fresh mint or 3 tbsp dried mint, olive oil or 1/2 cup vegetable oil, lemons , juice of, salt, black pepper (optional)

bulgur, salt, extra-virgin olive oil, grated lemon peel, lemon juice, pepper, chopped mint (about 1 bunch), chopped italian parsley, green onions, thinly sliced, toasted pine nuts, halibut fillet (2 lb. total), rinsed and dried, vegetable oil

crushed pineapple, cranberry juice blend, ground cinnamon, ground nutmeg, bulgur wheat, chopped peeled golden delicious apples, lemon juice, dried sweetened cranberries , dried currants, and chopped dates, chopped pecans

bulgar wheat, ripe vine tomatoes, fresh flat leaf parsley, leaves only, washed, dried, finely chopped, fresh mint leaves, washed, dried, finely chopped, red onion, peeled, finely chopped, fresh lemon juice, extra virgin olive oil, flaked sea salt, ready-made flat bread, to serve

shallot, finely chopped, fat free chicken broth or 4 1/2 cups vegetable stock, bulgur wheat, cucumbers, seeded and chopped, dried cranberries, fresh cilantro, snipped, lime zest, finely grated, lime juice, pepper, lime wedge (optional)

bulgar wheat, chopped dried cranberries, boiling water, chopped fresh parsley, minced red onion, fresh lemon juice, chopped walnuts, toasted, chopped fresh mint, walnut oil or 1 1/2 tbsp olive oil, salt, fresh ground black pepper

kasha (toasted buckwheat groats), olive oil, onions, peeled and chopped, garlic, minced , or to taste, cucumber, peeled and diced, chopped fresh parsley, chopped fresh mint, lemon, juiced, dried mixed herbs

torn mixed greens, purchased tabbouleh salad, snipped fresh mint or 1 tsp dried mint, crushed, chicken breast halves (broiled or roasted), oil -and-vinegar dressing

boiling water, bulgur, oranges, cubed cooked chicken, chopped seeded cucumbers, snipped fresh parsley, chopped green onions, snipped fresh mint or 1 tsp dried mint, crushed, olive oil or 1 tbsp salad oil, salt, romaine leaf

grain bulgar wheat, dried garbanzo beans, cooked, tomatoes , varying colors, cucumber, flat leaf parsley, chopped, salt, pepper, extra virgin olive oil, lemon juice

bulgur, fresh lemon juice, chopped flatleaf parsley, diced tomato, olive oil, salt and freshly ground black pepper, lamb shank or shoulder, chopped onions, chopped carrots, chopped celery, fresh thyme leaves, dry red wine, vegetable oil, garlic, sliced paper thin