96745 tabbouleh couscous quinoa with grilled vegetables Recipes
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quinoa, rinsed, olive oil, divided, sized zucchini squash and10 Morequinoa, rinsed, olive oil, divided, sized zucchini squash, onion, diced, carrots, grated coarsely, roasted red bell pepper, diced, garlic, minced, roma tomatoes, seeded and diced, parsley, chopped, grated jack or mozzarella cheese, crumbled feta cheese, balsamic vinegar, greek seasoning , (rec d: konriko) lemon pepper, or salt and pepper to taste15 min, 13 ingredients
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raw quinoa, olive oil, chopped onions, salt, diced potato and9 Moreraw quinoa, olive oil, chopped onions, salt, diced potato, chopped red bell peppers or 1 cup green bell pepper, ground coriander, ground cumin, dried oregano, pepper, water (i prefer vegetable stock) or 3 cups vegetable stock (i prefer vegetable stock), chopped fresh tomatoes, diced zucchini or 1 cup yellow squash, fresh lemon juice1 hour 15 min, 14 ingredients
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vegetable oil, onion, chopped, garlic, peeled and chopped and8 Morevegetable oil, onion, chopped, garlic, peeled and chopped, uncooked quinoa, vegetable broth, ground cumin, cayenne pepper, salt and pepper to taste, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro50 min, 11 ingredients
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vegetable oil, quinoa, carrot, diced, stalk celery, diced and9 Morevegetable oil, quinoa, carrot, diced, stalk celery, diced, onion, finely chopped, green bell pepper, seeded and chopped, garlic, crushed, chicken broth, water, tomatoes, finely chopped, head cabbage, chopped, salt and pepper to taste, chopped fresh parsley, for garnish1 hour , 13 ingredients
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quinoa, vegetable stock , or chicken stock if you prefer and12 Morequinoa, vegetable stock , or chicken stock if you prefer, garbanzo beans, raw, or cooked if you prefer, soybeans, shelled and cooked, fresh flat leaf parsley, chopped, fresh dill, chopped, green onion, chopped, tomato, diced, japanese cucumber, diced , or any other cucumber, lemon , juice of, olive oil, onion powder, garlic powder, salt & pepper22 min, 14 ingredients
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uncooked quinoa and16 Moreuncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, fresh ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomatoes (about 3 medium), sliced green onion, chopped carrot, black beans, rinsed and drained40 min, 17 ingredients
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vegetable oil, onion, chopped, garlic, peeled and chopped and8 Morevegetable oil, onion, chopped, garlic, peeled and chopped, uncooked quinoa, vegetable broth, ground cumin, cayenne pepper, salt and pepper to taste, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro20 min, 11 ingredients
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couscous and7 Morecouscous, zucchini and/or yellow squash (about 2 1/2 lb total), sliced 1/4 inch thick, eggplant (about 1 lb), sliced, tomatoes (preferably on the vine), scallions, trimmed, olive oil, kosher salt and black pepper, spiced chili oil or store-bought harissa (north african chili sauce)25 min, 8 ingredients
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uncooked quinoa and16 Moreuncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, freshly ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomato (about 3 medium), sliced green onions, chopped carrot, black beans, rinsed and drained17 ingredients
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Quinoa and Grilled-Pepper Saladquinoa, yellow and/or orange bell peppers, quartered and6 Morequinoa, yellow and/or orange bell peppers, quartered, extra-virgin olive oil, fresh lime juice, soy sauce, ground cumin, chopped fresh cilantro, scallions, chopped35 min, 8 ingredients
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Quinoa and Grilled Pepper Saladquinoa, pepper, red, pepper , orange, pepper, yellow and6 Morequinoa, pepper, red, pepper , orange, pepper, yellow, extra virgin olive oil, lime juice, fresh, low sodium soy sauce, cumin, ground, cilantro, chopped, scallions, chopped30 min, 10 ingredients
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Quinoa And Grilled Pepper Saladquinoa, yellow and/or orange bell peppers, quartered and6 Morequinoa, yellow and/or orange bell peppers, quartered, extra-virgin olive oil, fresh lime juice, soy sauce, ground cumin, chopped fresh cilantro, scallions, chopped8 ingredients
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Quinoa Plus Casserolequinoa, washed and toasted (see quinoa-toasted) and13 Morequinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)1 hour 25 min, 14 ingredients
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Quinoa Biriyaniquinoa, vegetable oil, garlic cloves, minced and16 Morequinoa, vegetable oil, garlic cloves, minced, ginger, grated, turmeric, cinnamon sticks, vegetable broth, boiling, carrot, diced, green beans, cut in 1-inch pieces, potato, peeled & diced, cauliflower floret, broccoli floret, green peas, margarine, onion, sliced into rings, cashew pieces, cardamom pods or 1/8 tsp ground, cilantro, chopped1 hour , 19 ingredients
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Quinoa and Spring Vegetable Pilafquinoa, well rinsed, vegetable broth and8 Morequinoa, well rinsed, vegetable broth, frozen baby peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek, halved, thinly sliced (white and pale green parts only), sliced shallot, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces (14 oz. or so)40 min, 10 ingredients
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Quinoa Matsutake Pilafvegetable oil, onion, finely chopped and11 Morevegetable oil, onion, finely chopped, garlic clove, pressed, vegetable stock or 2 cups mushroom stock, red pepper flakes, dried oregano, dried mustard, quinoa, red bell pepper, finely diced, stalks celery, finely sliced, sliced matsutake mushroom, sea salt or mrs. dash seasoning mix, see note, fresh ground pepper30 min, 13 ingredients
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