4 swiss main Recipes

chilean sea bass fillet, bones removed,cut in 4 serving pieces, salt and pepper, flour , more if needed, rosemary oil ( ) or 4 tbsp olive oil, onion, minced, garlic, minced or pressed,divided, fresh rosemary, minced, chopped swiss chard , main stem removed & washed, potatoes or 4 medium , peeled and cooked, sun-dried tomatoes packed in oil, diced,for garnish

boneless skinless chicken breasts, white wine or 1/2 cup water, butter (melted ), swiss cheese, cream of chicken soup, herb stuffing cubes

chopped scallions, chopped red pepper, crabmeat, grated swiss cheese, grated cheddar cheese, eggs, half-and-half, salt, freshly-ground black pepper, fresh bread crumbs