Maine Crabmeat Breakfast Pie Recipe

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Maine Crabmeat Breakfast Pie
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Ingredients:

Directions:

  1. Butter a quiche pan.
  2. Beat eggs then mix all remaining ingredients together and add to eggs.
  3. Pour into pan and bake at 350 until set.
  4. Cut into pie shaped pieces and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.29 Kcal (1529 kJ)
Calories from fat 212.78 Kcal
% Daily Value*
Total Fat 23.64g 36%
Cholesterol 240.89mg 80%
Sodium 620.6mg 26%
Potassium 253.39mg 5%
Total Carbs 15.3g 5%
Sugars 2g 8%
Dietary Fiber 1.18g 5%
Protein 23.16g 46%
Vitamin C 27.2mg 45%
Iron 1.9mg 10%
Calcium 369.3mg 37%
Amount Per 100 g
Calories 181.26 Kcal (759 kJ)
Calories from fat 105.58 Kcal
% Daily Value*
Total Fat 11.73g 36%
Cholesterol 119.53mg 80%
Sodium 307.94mg 26%
Potassium 125.73mg 5%
Total Carbs 7.59g 5%
Sugars 0.99g 8%
Dietary Fiber 0.58g 5%
Protein 11.49g 46%
Vitamin C 13.5mg 45%
Iron 0.9mg 10%
Calcium 183.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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