23 swiss chard lemon parmesan Recipes

olive oil, chopped onion, garlic cloves, minced, leeks, washed and chopped (white and green tender parts only), diced celery, dried oregano, ground fennel (i use 1 tsp. fennel seed), salt, pepper, vegetable broth or 4 cups stock, cubed zucchini, cannellini beans, drained and rinsed, shredded greens (such as swiss chard , kale, or spinach), green peas (fresh or frozen ), cut asparagus (2-inch pieces), fresh lemon juice or 1 dash cider vinegar, to taste, grated parmesan cheese

reduced-sodium chicken broth, water, whole wheat pasta (such as orzo or acini de pepe), chickpeas, drained and rinsed, scallion, sliced, whites and greens divided, nutmeg, chopped spinach or 3 cups swiss chard or 3 cups arugula, stems removed, eggs, lightly beaten, freshly ground black pepper, freshly squeezed lemon juice, grated parmesan cheese