203 sweet spring sauce Recipes

garbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.

firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes

whole medium fresh beets, sweet potato, peeled and cubed, water, reduced-fat balsamic vinaigrette, jellied cranberry sauce, spring mix salad greens, dried cranberries, crumbled gorgonzola cheese

eggs, beaten, salt, cornflour, beef frying steak, thinly sliced strips (0.5-1 cm wide ), vegetable oil , for deep frying, carrots , finely julienned, spring onion , julienned, garlic clove, minced, red chili, finely chopped, sugar, rice vinegar, sweet chilli dipping sauce, splash soy sauce

lime juice, brown sugar, minced fresh basil or 1 tsp dried basil, minced fresh mint or 1 tsp dried mint, soy sauce, minced garlic, divided, ground ginger, olive oil, boneless skinless chicken breasts , cut into strips, jalapeno pepper, seeded and chopped, salt, white pepper, paprika, spring mix salad greens, sweet red peppers , julienned, cucumber, halved and sliced

boneless skinless chicken breast halves (4 oz each), hoisin sauce, sesame oil, panko (japanese ) bread crumbs, sesame seeds, canola oil, spring mix salad greens, green pepper , julienned, sweet red pepper , julienned, carrot , julienned, sliced fresh mushrooms, sliced onion, sliced almonds, toasted, reduced-fat sesame ginger salad dressing

fresh snow peas, spring mix salad greens, sliced deli turkey , julienned, sweet red pepper, chopped, sliced almonds, toasted, green onions, thinly sliced, orange juice, reduced-sodium teriyaki sauce, honey, crushed red pepper flakes

yellow summer squash, zucchini, red onion, eggplant, sweet red pepper, olive oil, balsamic vinegar, reduced-sodium soy sauce, dried oregano, dried rosemary, crushed, sour cream, mayonnaise, milk, ranch salad dressing mix, garlic salt, pepper, spring mix salad greens

sesame oil or 1/2 tsp sunflower oil, spring onions (thinly sliced ), garlic clove (crushed ), chicken stock, sweet cream-style corn, baby shrimp (cooked & see note below pls), green chili paste (optional) or 1 tsp chili sauce (optional), salt and black pepper (to taste pref), fresh coriander leaves (garnish ) (optional)

chicken thigh fillets, skinless and diced, carrot, diced, potatoes, peeled and diced, sweet onion, chopped, celery rib, diced, chinese black mushrooms, soaked and diced, light soy sauce, pepper, water, stalk spring onion, chopped finely

japanese soy sauce, mirin (japanese sweet rice wine), ginger, freshly grated, snow peas, ends trimmed, red pepper , ends julienned, spring onions, white stems only, sliced in half, aluminium aluminum foil, salmon fillets, dried soba noodles

lamb shanks, about 4 lb in total (2kg), sea salt, cracked white pepper, olive oil , to brush roasting tin, vine-ripened tomatoes, roughly chopped, potatoes, peeled and cut into wedges, carrots, peeled and cut into wedges, spring onions, trimmed and cut into quarters, fresh dates, halved, fresh apricots, halved, bay leaves, chicken stock, limes , juice of, asian fish sauce, saffron strands, boiling water, fennel seeds, whole star anise, green cardamom pods, cumin seed, cinnamon stick, szechuan peppercorns, red chilies , deseeded and roughly chopped, garlic cloves, crushed, knob fresh gingerroot, sliced, cilantro stems , and roots finely sliced (use extra stems and some leaves if you can tsp obtain cilantro roots), fresh turmeric , root finely sliced (or 1 tsp ground turmeric powder), galangal, roughly chopped (optional), sea salt, white peppercorns, shallots, finely sliced, sweet paprika, extra virgin olive oil, palm sugar (or dark brown sugar), asian fish sauce

red sweet peppers, spring onions, water chestnuts, drained and chopped, salt or 1 1/2 tsp substitute, bay leaf, dashi (dried bonito flakes), chicken broth, kikkoman light soy sauce, lemon juice, white pepper

peanut oil or 2 tbsp vegetable oil, garlic clove, crushed, crushed ginger, chili pepper , seeds removed and cut finely (can use dried chili flakes at a pinch), chicken breast fillets, slice into thin strips, red capsicum, sliced into thin pieces (red sweet bell pepper), spring onions , sliced on an angle, broccoli florets, snow peas or 1 cup sugar snap pea, chinese cabbage, shredded (wombok), soy sauce, honey, water or 1/2 cup chicken stock, cashew nuts

noodles, soy sauce, mirin (sweet rice wine), fresh ginger, grated, sugar, salmon steaks, mayonnaise, wasabi, red pepper (in small slices), carrot (shredded ), spring onion (in small slices), oil (olive), sesame seeds

whole chicken (preferably organic , it just tastes better), chicken stock cube, fresh ginger, sliced, white rice (pandan if you can get it), spring onion, cucumber, fresh chili pepper, ginger, garlic cloves, mirin (japanese sweet vinegar), grated lemongrass, dark soy sauce

chicken drumsticks or 1/2 whole chicken, chopped into pieces, rice, chicken stock, saffron thread, turmeric, cayenne pepper, fresh lemon juice, fish sauce, nutmeg, cinnamon, sweet bell pepper, cut into thin strips (red or yellow ), tomatoes, diced, fresh cilantro, lightly chopped, spring onions, sliced, fresh lemon or lime (to garnish)

beef stew meat, chunks, flour, divided in half, yellow onion , large, rough chop, salt, black pepper, olive oil, divided in half, guinness stout , no substitutions, beef stock, demi-glace, gold (optional), bay leaves, dried thyme , sub. 2 springs fresh, worcestershire sauce, semi-sweet chocolate chips, boiling potatoes, ie. red , yukon gold, fingerling, turnips, peeled and cubed, baby carrots, left whole, flat leaf parsley, chopped for serving