4 sweet sour dippers Recipes

sweet potatoes (about 2 medium), peeled, olive oil, salt, pepper, fat-free cream cheese, reduced-fat sour cream, chopped green onion, chopped seeded jalapeno pepper, chopped green onion , optional

crushed pineapple, sugar, diced tomatoes, undrained, white vinegar, chopped onion, chopped green pepper, soy sauce, ground ginger, cornstarch, king arthur unbleached all-purpose flour, cornstarch, baking powder, baking soda, sugar, cold water, oil for deep-fat frying, boneless skinless chicken breasts, cut into chunks

red bell peppers, ripe tomato on the vine, quartered, piquante peppers , such as peppadew, mild or sweet, a large white onion, cut into large chunks, fresh lime juice, ground cumin, kosher salt and freshly ground black pepper, hot sauce, sour cream, fresh lime juice, chopped fresh cilantro, ground coriander, lime zest, garlic, finely grated, kosher salt and freshly ground black pepper, blue corn tortilla chips , for serving