25 sweet potato coconut stew Recipes

  • Chicken 'n' Sweet Potato Stew
    boneless skinless chicken breasts, cut into 1-inch cubes and
    17 More
    boneless skinless chicken breasts, cut into 1-inch cubes, minced fresh gingerroot, garlic clove, minced, olive oil, chopped onion, chopped sweet red pepper, ground coriander, ground cumin, curry powder, ground cinnamon, cubed peeled sweet potatoes, reduced-sodium chicken broth, water, thawed orange juice concentrate, uncooked couscous, cornstarch, light coconut milk, minced fresh cilantro
    30 min, 18 ingredients
  • Thai Sweet Potato Stew
    dry roasted peanuts, chopped, garlic cloves, minced and
    9 More
    dry roasted peanuts, chopped, garlic cloves, minced, minced fresh lemongrass, minced fresh ginger, thai chili paste, sesame oil, onion, chopped (1 cup), sweet potato, peeled and cubed (3 cups), vegetable broth, light coconut milk, salt
    50 min, 11 ingredients
  • Curried Banana Beef Stew
    stewing beef and
    10 More
    stewing beef, sweet potatoes, peeled and diced into 1/2 inch pieces, coconut milk, plantains, peeled and diced, diced tomatoes, red pepper flakes, vegetable oil, garlic cloves, minced, onion, chopped, yellow curry paste, salt and pepper
    1 hour 20 min, 11 ingredients
  • Curried Beef Stew
    chopped green onions, fresh orange juice and
    17 More
    chopped green onions, fresh orange juice, minced peeled fresh ginger, thai chile sauce, garlic cloves, peeled, serrano chiles, seeded and finely chopped, beef stew meat, vegetable oil, curry powder, cinnamon stick, bay leaf, low-sodium soy sauce, low-salt beef broth, cubed peeled sweet potato, thick) sliced carrot, thick) sliced celery, presliced mushrooms, light coconut milk
    19 ingredients
  • Jamaican Lentil Stew With Coconut
    onion, minced, garlic cloves, pressed, gingerroot, grated and
    10 More
    onion, minced, garlic cloves, pressed, gingerroot, grated, vegetable oil, ground coriander, ground cumin (adjust according to taste), coconut milk, vegetable stock, split red lentils, washed and drained, sweet potato, pumpkin puree, thai red curry paste (optional), black pepper , to taste
    50 min, 13 ingredients
  • Vegetarian Curry Stew
    canola oil, diced seeded tomato (fresh or canned ) and
    12 More
    canola oil, diced seeded tomato (fresh or canned ), onion, finely chopped, unsweetened coconut milk, garlic cloves, minced, salt (to taste), minced fresh gingerroot, red potatoes , cut into 1/2-inch pieces, curry powder, sweet potato, peeled and cut into 1/2-inch pieces, ground cumin, carrots, peeled and cut into 1-inch pieces, ground cardamom, cinnamon sticks
    50 min, 14 ingredients
  • Thai Red Curry Fish Stew
    jasmine rice, salt, sweet potato (often labeled and
    10 More
    jasmine rice, salt, sweet potato (often labeled, light coconut milk, divided, thai red curry paste (see notes ), freshly grated lime zest (green part only; see notes ), asian fish sauce, dark brown sugar, firm fish fillets, such as halibut or tilapia, fresh whole spinach leaves, loosely packed basil, loosely packed mint leaves, lime wedges
    13 ingredients
  • Orange Squash and Garbanzo Stew/Soup
    canola oil, onion, chopped and
    13 More
    canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish
    29 min, 15 ingredients
  • Curried Pork-and-Sweet Potato Stew Curried Pork-and-Sweet Potato Stew
    plain low-fat yogurt, maple syrup, coconut extract and
    21 More
    plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley
    24 ingredients
  • Curried Pork-and-Sweet Potato Stew with Tofu Curried Pork-and-Sweet Potato Stew with Tofu
    plain low-fat yogurt, maple syrup, coconut extract and
    22 More
    plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley
    25 ingredients
  • Vegan Sweet Potato, Chickpea and Kale Stew Vegan Sweet Potato, Chickpea and Kale Stew
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf and
    16 More
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best
    50 min, 19 ingredients
  • Curried Banana Beef Stew Curried Banana Beef Stew
    vegetable oil, stew beef chunks, chopped onions and
    9 More
    vegetable oil, stew beef chunks, chopped onions, minced garlic cloves, salt, pepper, curry paste, tomatoes, light coconut milk, peeled and sliced plantain, peeled and chunked sweet potatoes, chopped fresh coriander
    1 hour 30 min, 12 ingredients
  • Turmeric Chickpea Stew Turmeric Chickpea Stew
    cartons coconut milk, onion & carrot chopped and
    10 More
    cartons coconut milk, onion & carrot chopped, garlic minced, fresh ginger to taste grated, sweet potato peeled and chopped, thai yellow curry paste, pineapple peeled, cored, chopped, ground turmeric, salt, coconut oil, canned chickpeas, red bell pepper seeded & chopped
    1 hour , 12 ingredients
  • Moamba Stew by Frank and Lula Koscheka Moamba Stew by Frank and Lula Koscheka
    peanut oil, white onion, diced, worcestershire sauce and
    12 More
    peanut oil, white onion, diced, worcestershire sauce, jalapeno pepper, minced, sweet potato, quartered, red delicious apple, cored, seeded, and diced, chicken broth, peanut butter, curry powder, red hot sauce, coconut extract, orange marmalade, cooked chicken , bite sized pieces, rice, flaked coconut
    40 min, 15 ingredients
  • Curried Coconut Beef With Winter Vegetables Curried Coconut Beef With Winter Vegetables
    vegetable oil, beef stew meat, onion, chopped and
    11 More
    vegetable oil, beef stew meat, onion, chopped, garlic cloves, finely chopped, curry powder, coconut milk, brown sugar, lemon juice, carrots, chopped, parsnips, peeled and chopped, sweet potatoes, peeled and chopped, salt, pepper, chopped fresh cilantro , if desired
    26 min, 14 ingredients
  • Lemon Grass Vegetable Stew Lemon Grass Vegetable Stew
    stalks chopped peeled fresh lemon grass, olive oil and
    14 More
    stalks chopped peeled fresh lemon grass, olive oil, chopped onion, salt, divided, ground turmeric, ground ginger, crushed red pepper, sweet potatoes, peeled and coarsely chopped (about 1 lb), baking potatoes, peeled and coarsely chopped (about 1 lb), carrots, peeled and coarsely chopped, sliced shiitake mushroom caps, vegetable broth, water, frozen green peas, thawed, light coconut milk, chopped fresh cilantro
    59 min, 16 ingredients
  • Autumn Root Stew Autumn Root Stew
    butternut squash, carrots, sweet potatoes, parsnips, bacon and
    12 More
    butternut squash, carrots, sweet potatoes, parsnips, bacon, coconut milk, water, peanuts, onion, diced, ginger, finely diced, bay leaves, oregano, parsley, mesquite powder, chili powder (optional), salt, pepper
    1 hour 10 min, 17 ingredients
  • Healing Chicken Stew Healing Chicken Stew
    fresh gingerroot, cubed sweet potatoes and
    10 More
    fresh gingerroot, cubed sweet potatoes, sliced shiitake mushrooms, chicken breast, hot paprika, light coconut milk, curry powder, chopped kale, bell pepper, garlic, mashed, olive oil, water , to keep all covered through cooking and to make desired amount broth
    1 hour 30 min, 12 ingredients




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