3 sweet pot oven Recipes

boneless beef roast, cut to fit pot or crock pot (chuck, shoulder or round), oil, salt and pepper, to taste, worcestershire sauce, instant beef bouillon, dried basil, crushed, new potatoes or 2 medium sweet potatoes, carrots or 6 medium parsnips, peeled, cut into 2-inch pieces, onions, cut into wedges, celery ribs, bias-cut in 1-inch pieces, flour

lean and trimmed stewing beef, big onions, peeled and diced, olive oil, dried herbs (such as thyme, rosemary and marjoram), sweet red paprika, carrots, peeled and diced, potatoes, peeled and diced, peeled tomatoes, tomato puree, garlic powder or 2 peeled crushed fresh garlic cloves, caraway seed, red wine, salt & freshly ground black pepper, sour cream, to serve