10 sweet hash bean Recipes

safflower oil, onion, chopped, sweet potato, peeled, in half inch dice, garlic cloves, minced, cumin , generous, salt, water, frozen corn kernels, black beans or 1 1/2 cups kidney beans, soaked or 1 (15 oz) can or 1 (15 oz) can kidney beans, rinsed

onion, chopped, dried thyme leaves, olive oil, sweet red pepper, chopped, peeled cubed sweet potatoes (1/2 inch cubes ), shiitake mushrooms, thinly sliced, black beans, drained and rinsed, salt & pepper, crumbled goat cheese, eggs, poached

chicken broth, diced sweet potato, green beans , cut into 1/4-inch pieces, butter, onion, diced, granny smith apple, diced, washington apple, diced, gala apple, diced, smoked turkey breast, diced, chopped fresh sage or 2 tsp dried sage, salt, freshly ground pepper, eggs, cooked to desired doneness

dried black beans , soaked overnight, garlic cloves, red chilies, halved and deseeded, olive oil, sweet potatoes , chunked, red onion, cut into wedges, red pepper , deseeded and diced, yellow pepper , deseeded and diced, tomatoes, chopped, spring onions, sliced

extra-virgin olive oil, ham steak, chopped, savoy cabbage, quartered, cored and shredded, onion, quartered and thinly sliced, shredded carrots, frozen shredded hash brown potatoes, salt and pepper, bay leaf, fresh or dried, cider, honey, white beans, drained, sack sauerkraut, rinsed and drained, chicken stock, chopped dill, sour cream , to pass at table

vegetable oil (i use olive), diced eggplants (peeled first), diced zucchini, diced sweet onion, no-salt-added diced tomatoes, dried basil, dried oregano, cooked pinto beans (or two 14.5 oz cans of canned pinto beans), water (or extra liquid from beans)

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained

simply potatoes shredded hash browns, vegetables or 2 tbsp olive oil, bacon, chorizo sausage, black beans, frozen corn, sweet onion, alfredo sauce, mexican blend cheese, taco seasoning, adobo sauce, fresh garlic cloves, minced or 1 tbsp bottled garlic, chopped fresh cilantro, fresh green onion, chopped, fresh limes or 1 tbsp lime juice, brown sugar