5 sweet corn and tomato saute Recipes

chopped sweet onion, olive oil, garlic cloves, minced, zucchini , quartered lengthwise and sliced, tomatoes, seeded and chopped, whole kernel corn, drained, water, dried parsley flakes, salt, pepper, shredded cheddar cheese

wild gulf shrimp, peeled and deveined (tails left on ), kosher salt & cracked black pepper, to taste, a few tbsp of butter to saute, garlic, crushed, cilantro, minced, homemade chicken stock, half & half, unsalted butter, polenta (corn grits), grilled corn kernels, roasted poblano peppers, small diced (you can also use canned fire roasted green chilies), tillamook aged white cheddar cheese, chopped cilantro, kosher salt & cracked black pepper, to taste, sweet yellow onion, chopped, chopped garlic, roma tomatoes, peeled , seeds removed & chopped, chipotle peppers (in adobo), to taste, chicken stock, cilantro, lemon, juiced, kosher salt & cracked black pepper, to taste

butter, cubed, cooked whole kernel corn, chopped onion, chopped green pepper, brown sugar, salt, tomato, diced

lean beef round cubes cut in small bite size pieces, sweet onion diced or chopped, stalks celery diced or chopped, fresh zuccini sliced thin, yellow squash sliced thin, fresh string beans sliced, fresh lima beans, ears white corn (remove from husks with knife ), carrots peeled and sliced thin, whole tomatoes in puree, cannilini beans drained, bay leaves, fresh thyme, two tbsp. fresh oregano, two tbsp, chopped fresh italian parsley, kosher salt and fresh pepper to taste, hot sauce(more if desired), lime juiced, dried herbs may be substituted use 1/2 amount ), olive oil to saute,about 2 tbsp or as needed, water to cover all, eight oz of bowtie noodles (or any you prefer )