27 sweet and low pumpkin pie Recipes

penne pasta , cooked al dente, olive oil , to cover bottom of frying pan, red pepper, diced, onion, diced, garlic cloves, minced, brown sugar, white wine, sweet italian fennel sausage (crumbled and browned ), leaves sage, thinly sliced, pumpkin pie spice (or more to taste), butternut squash, pureed or 1 cup canned pumpkin, low-fat evaporated milk, chicken broth, salt and pepper, red pepper flakes, fresh sage leaf

stew meat, chopped into 1-inch cubes, sweet potato, peeled and chopped into 1-inch cubes, onion, diced, carrots, peeled and diced, celery ribs, diced, olive oil, divided, low-sodium beef bouillon cubes, water, tomato bisque soup (i use amy s creamy tomato bisque), sea salt (to taste), pepper (to taste), pumpkin pie spice, red pepper flakes (optional)

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

chocolate cake mix (i used duncan hines butter recipe chocolate), pumpkin (not pie mix), unsweetened applesauce, semi-sweet chocolate chips, water, unsweetened cocoa

frozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice