3487 supreme nacho platter magic bullet trio Recipes

your favorite frozen fruit, water (or fruit juice or liqueur)

ice, daiquiri mix (i used strawberry flavored), light rum (i used all coconut)

hard-boiled eggs, stalk celery, spring onions, whites only, mayonnaise, mustard powder

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)

watermelon (about 6 inches long), fresh pineapple (about 6 inches long), beet, fresh spinach, broccoli florets

apples, peeled cored and cubed, sugar, brown sugar, fruit or cinnamon, for flavoring if desired

ice, frozen peaches, champagne (2 shots), peach schnapps (2 shots), carbonated lemon-lime beverage, sugar

orange juice, lemon juice, strong hot coffee, whipping cream, irish whiskey (optional)

baked potato, cooked ham, cheddar cheese, milk, salt & pepper

banana, fresh strawberries, nonfat vanilla yogurt, low-fat milk or 1 tbsp skim milk, honey, ice cubes

strawberries (fresh or frozen , with tops intact for nutrients, if desired), banana, ice, orange juice

coffee, chocolate syrup (or cocoa powder), milk (or half-n-half), sugar (optional), ice