8 superior sauce from Recipes

onion soup mix (i use liptons ), ground beef, onion, chopped, plain breadcrumbs, eggs, water, ketchup, parmesan cheese, ketchup, brown sugar, worcestershire sauce, water, tomato paste

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, eggs, white sugar, vegetable oil, applesauce, vanilla extract

beef stew meat, trimmed , cut into bite sized pieces, olive oil, onion, chopped, dry red wine , for deglazing, beef stock paste , ie. superior touch beef stock concentrate, water, worcestershire sauce, carrots, peeled, chopped, celery ribs, sliced, flat leaf parsley, chopped, more to your liking, diced tomatoes with juice, tomato sauce, navy beans, drained and rinsed , added for extra protein (optional), fresh mushrooms, sliced, bay leaf, broad egg noodles or 6 -8 oz orzo pasta, boil per package directions

fresh green beans (steamed for 6-7 minutes) or canned, creamy alfredo sauce, fresh mushrooms, milk (lowfat okay), fried onions, sliced almonds, salt and penzeys fresh ground black pepper to taste

chopped onion, minced garlic, tomatoes, canned, crushed, tomato paste, water, honey, dried oregano, extra-virgin olive oil, dried basil leaves

shiitakes, olive oil, spinach leaves, rinsed, sized potatoes, saffron, lake superior jumbo whitefish, white pepper and salt, leek, mousseline mustard sauce , recipe follows, shallots, chopped, dry white wine, champagne vinegar, salt, white pepper, heavy cream, butter, softened, whole grain dijon mustard