15 super simple cook Recipes
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Super Simple Vegan Black Bean Burgerscooked black beans or 15 1/2 oz canned black beans, drain... and6 Morecooked black beans or 15 1/2 oz canned black beans, drained and rinsed, old-fashioned oatmeal, coarsely ground or 1/3 cup instant oatmeal, fiesta uncle chris gourmet steak seasoning or 1/2 tbsp steak seasoning, of your choice, onion powder, garlic powder, smoked paprika, liquid smoke20 min, 7 ingredients
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Super Simple Steak Dianeboneless sirloin steaks and7 Moreboneless sirloin steaks, chopped fresh chives or 4 tbsp frozen chives, butter or 1/2 cup margarine, worcestershire sauce, lemon juice, salt, seasoned pepper, cooked long grain and wild rice blend30 min, 8 ingredients
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Super Simple Mulligatawnycarrot, diced, onion, diced, potato, diced and6 Morecarrot, diced, onion, diced, potato, diced, cooking apple, diced, oil, garlic cloves, crushed, curry powder, tomato juice, vegetable stock50 min, 9 ingredients
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Super Simple High Protein Bowlsesame oil, lite gingerly vinaigrette, avocado, sliced and2 Moresesame oil, lite gingerly vinaigrette, avocado, sliced, cooked quinoa, firm tofu, cut into 1-inch cubes17 min, 5 ingredients
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Super Simple Chinese Fried Riceday-old cooked white rice, chopped onion and6 Moreday-old cooked white rice, chopped onion, egg, scrambled and diced, oil, bean sprouts, diced roast pork or 1/4 cup roast chicken, low sodium soy sauce, salt and pepper20 min, 8 ingredients
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Super Simple and Speedy Chicken Soupchicken broth, chicken, cooked and shredded and4 Morechicken broth, chicken, cooked and shredded, carrots, peeled and sliced, frozen peas, scallions, sliced, salt and pepper, to taste15 min, 6 ingredients
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Super Simple Peanut Soup with Vegetablesfat-free , less-sodium chicken broth and6 Morefat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)7 ingredients
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Super Simple Pumpkin-Ginger Barley Pilaf (Vegan)pearled barley (can use trad. or quick-cook), water and6 Morepearled barley (can use trad. or quick-cook), water, pumpkin puree, olive oil, celery salt, ginger powder, nutmeg, ground white pepper35 min, 8 ingredients
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Weight Watchers/Diabetic Super Simple Strawberry Piewater and4 Morewater, cook and serve fat-free sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries (i use a quart clamshell)15 min, 5 ingredients
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Super Simple No-cook Sweet-and-spicy Pickleshamburger dill pickles , chips (save money buy the store ... and3 Morehamburger dill pickles , chips (save money buy the store brand), sugar, jarred minced garlic or 2 cloves thinly sliced fresh garlic, hot sauce (i prefer tobasco original)1 hour 10 min, 4 ingredients
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