62693 super lowcal eat you want soup Recipes

tortilla chips (rounds work best ), cheddar cheese soup, nacho cheese soup, black olives, tomato, chopped, onion, chopped, cubed stew meat (chicken also works), taco seasoning, refried beans

tomato soup, petite diced tomatoes, tomato sauce, pepper (i use 1 tsp)

frozen meatballs, frozen hash brown potatoes, frozen mixed vegetables (carrots, corn, peas), frozen corn, diced tomatoes, chicken broth, chicken bouillon cubes, lipton onion mushroom dry soup mix, water, stalks celery, sliced diagonally, basil, oregano, onion powder, salt, pepper, garlic powder

boneless skinless chicken breasts, cream of chicken soup, cream of mushroom soup, white rice, fresh mushrooms, sliced, saltine crackers

wide egg noodles, ground beef, beef gravy, lipton onion soup mix, cream of mushroom soup, sour cream

frozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits

condensed golden mushroom soup, lipton onion soup mix, chicken breasts, bone in

condensed cream of celery soup, condensed cream of potato soup, new england clam chowder, minced clams, half-and-half cream, heavy whipping cream

onion and mushroom soup mix, rice (uncooked ), water, diced green pepper, diced pimiento, flank steaks or 2 -2 1/2 lbs round steaks, vegetable oil, onion and mushroom soup mix, water, thyme

stewing beef, dry white wine, onion soup mix, condensed golden mushroom soup

ground sirloin, low fat refried beans, taco seasoning, low-fat sour cream, condensed tomato soup, rotel, cheddar cheese, guacamole (optional)

cooked turkey, shredded, cheddar cheese, shredded, onion, chopped, cream of mushroom soup, tomato soup, enchilada sauce, corn tortillas

chunk chicken (drain 1/2 juice of 1, all of the other), cream of potato soup, cream of mushroom soup, onions , carrot and celery frozen bag, green yellow red peppers (mixed with onion in bag), deep dish pillsbury pie crusts, store brand pie crusts, chili powder, red pepper powder, garlic salt, oregano, sage, celery seed

garlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)

pork chops , depending on size (or chicken, pieces or breasts), chicken (any kind...i use store brand ) or 1 (6 oz) box pork stuffing mix (any kind...i use store brand), cream of chicken soup (or, your choice...mushroom,celery,etc.), whole kernel corn, water, melted butter, water (or milk...to mix with soup), shredded cheese (type & amt. your choice...i vary,mozzarella,cheddar,colby..), salt, pepper, garlic powder

stove top stuffing mix, prepared (i use mushroom onion or sage flavored, low sodium works wonderful too), onions, chopped, fresh mushroom, stems removed, coarsely chopped, butter, ground beef (chuck or round is what i prefer to use), kosher salt, fresh ground pepper, sage, eggs, beaten, bread , torn, low-fat milk, cream of mushroom soup, condensed golden mushroom soup, worcestershire sauce, low-fat milk

onion soup, water, french onion soup, worchestershire sauce, parmasean cheese, croutons, mozza cheese (however much you like, i use 1/2 a block)