26152 super easy meatless mexican Recipes

garlic clove, minced (any amount is fine, it s your choice), butter, low-fat milk, instant mashed potatoes, seasoning salt (or a little less if you prefer), pepper, drops worcestershire sauce, any kind of shredded cheese

lean ground beef, onion, chopped, meatless spaghetti sauce, black beans , rinsed nad drained, diced tomatoes, frozen white and yellow corn, thawed, salsa, green chilies, chopped, chili powder, salt, pepper, hot cooked spaghetti

onion, chopped, green pepper, chopped, stalks celery, chopped, tomato soup, tomato juice, pinto beans, rinsed and drained, black beans, rinsed and drained, mexican chili beans, garlic powder , to taste, ground pepper , to taste, salt , to taste, egg noodles (optional), cheddar cheese, shredded (optional), sour cream (optional)

olive oil, divided, chopped onion, garlic cloves, minced, jalapeno pepper, minced, chili powder, ground cumin, freshly ground black pepper, meatless fat-free crumbles (such as lightlife smart ground), baked tortilla chips, pinto beans, rinsed and drained, fresh lime juice, chopped seeded plum tomato, minced fresh cilantro, shredded monterey jack cheese, fat-free sour cream, chopped green onions, sliced ripe olives

hot chili beans, undrained, black beans, rinsed and drained, mexican stewed tomatoes, frozen corn, thawed, chunky salsa, coarsely chopped green pepper, coarsely chopped sweet red pepper, ground cumin, chili powder, fat-free sour cream, shredded reduced-fat cheddar cheese

shredded part-skim mozzarella cheese, divided, fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

ricotta cheese, mozzarella cheese, grated, parmesan cheese, grated, sugar, egg, slightly beaten, nutmeg (to taste), parsley, finely chopped, salt and pepper, manicotti, uncooked, prepared meatless marinara sauce (or homemade , if desired)

spaghetti sauce (i use meatless ), uncooked lasagna noodles, fat-free ricotta cheese, sliced/chopped raw vegetables (i ve used zucchini,bell peppers,mushrooms,onions), shredded lowfat mozzarella cheese

fat-free cooking spray, boca meatless ground burger, onion, chopped, tomato sauce, dried basil, garlic cloves, minced, mushroom (optional), bell pepper (optional), garlic (optional), refrigerated biscuits, quartered (should be about 50 calories each), shredded part-skim mozzarella cheese

ricotta cheese or 2 cups small curd cottage cheese, grated parmesan cheese, chopped fresh parsley, chopped fresh oregano or 1 1/2 tsp dried oregano leaves, spaghetti sauce, uncooked lasagna noodles, shredded mozzarella cheese, grated parmesan cheese

minced garlic, extra virgin olive oil, chicken breasts, spaghetti, uncooked, grated parmesan cheese, meatless spaghetti sauce

lean ground beef, chopped onion, meatless spaghetti sauce, water, uncooked spaghetti, broken, velveeta cheese, cubed, grated parmesan cheese

shredded part-skim mozzarella cheese, divided, carton fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

mexican diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, thawed, salsa, zucchini , cut into 1/2-inch pieces, green pepper, coarsely chopped, onion, coarsely chopped, celery rib, chopped, chili powder, dried oregano, garlic cloves, minced, salt, pepper, ground cumin, cayenne pepper, toppings: sour cream , chopped avocado, chopped onion and/or shredded cheddar cheese

butter or 1/2 cup margarine, unsweetened chocolate squares, sugar, flour, baking powder, vanilla, eggs, icing sugar, nuts (optional)

reduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper

whole tomatoes (without puree or juice is better for a thicker sauce), tomato paste, onion, minced, garlic cloves (or more to suit your taste), sugar, basil, oregano, parsley

pocketed pita bread (white or wheat), mild chunky salsa, spinach, soy burgers (boca meatless patties original vegan), salt, pepper