7 sunflower caesar salad Recipes

egg whites, parmesan cheese (grated ), lemon juice, garlic cloves (depends on how ky you like it), worcestershire sauce, hot sauce, capers, dry mustard, salt (dash or two), pepper (dash or two), light canola oil (or sunflower oil and the 1/2 cup is an estimate)

marukan seasoned gourmet rice vinegar, sunflower oil, garlic clove, peeled, halved, drops worcestershire sauce, freshly grated parmesan cheese (optional), head romaine lettuce , torn into bite-sized pieces, avocado, peeled , cut into 1/2-inch pieces, handful fresh shrimp, freshly grated parmesan cheese, fresh ground black pepper

romaine lettuce, chopped (i use 1 bag of the pre-chopped), crumbled blue cheese, dried cranberries, sunflower seeds, creamy caesar salad dressing

chicken breasts, skinless, olive oil, baguette , on the diagonal, garlic clove, heads baby romaine lettuce, egg, arugula, mustard , cress, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, garlic clove, dijon mustard, malt vinegar, olive oil, salt , to taste, black pepper , to taste

soft-cooked egg, low-fat buttermilk, nonfat plain yogurt, fresh lime juice, balsamic vinegar, garlic clove, mieced, salt, fresh ground pepper, head romaine lettuce, cleaned and torn, reduced-fat croutons, grated parmesan cheese, shelled dry-roasted unsalted sunflower seeds