11 sunflower almond snack Recipes

sweetened condensed milk, rolled oats, shredded coconut, dried cranberries, dried blueberries, dried apple, pine nuts, toasted almond, raw cashews, pepitas, sunflower seeds, sesame seeds

sunflower seeds, pepitas, almonds , sliced in half lengthwise, tamari

cumin seed, coriander seed, mustard seeds, garlic powder, peppercorn, red pepper flakes, mixed nuts , blanched peanuts or 12 oz almonds or 12 oz sunflower seeds or 12 oz pretzels, sea salt, olive oil

dried pineapple, golden raisin, almonds (whole or slivered), ground flax seeds, sunflower seeds, unpopped popcorn, butter or 1/2 cup no trans fat margarine, brown sugar (or less if you like ), cinnamon , to taste, vanilla

cranberries, sweetened dried, almonds , slivered, sunflower seeds

flat hersheys candy bars..almonds or no almonds (two boxes is 12 bars), wax paper, my girl friend pam (the cookin spray), popped popcorn, any mixed nuts , smoke house almonds,peanuts, shelled sunflower seeds, trail mix , raisins, granola, shredded coconut, pretzels (bust these up just a bit)

oats, almonds or 1 1/2 cups coarsely chopped walnuts, flaked coconut, sunflower seeds, wheat germ, sesame seeds, ground cinnamon, salt, eagle brand sweetened condensed milk (regular), vegetable oil, banana chips (optional), raisins

cheerios toasted oat cereal, quaker oatmeal squares cereal (any flavor ), cranberries (i used cherry craisins), fruit flavored marshmallows, almonds, any flavor (i used blue diamond), fat-free pretzels (i used snyder nuggets), jelly beans (optional), sunflower seeds (optional)

semi-sweet chocolate chips, almonds, shelled, dried cranberries, raisins, sunflower seeds, honey-roasted peanuts