7 sun bean spread Recipes

navy beans, plain yogurt, garlic clove, sun-dried tomato, fresh basil, salt and pepper

cannellini beans, drained and rinsed, fresh rosemary, roughly chopped, garlic clove, roughly chopped, lemon zest, fresh lemon juice, extra virgin olive oil, sun-dried tomatoes, finely diced, fresh ground black pepper (to taste)

light mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves

thick) diagonally-cut baguette slices, canned cannellini beans, rinsed and drained, extra-virgin olive oil, fresh lemon juice, crushed red pepper, garlic cloves, crushed, coarsely chopped drained oil-packed sun-dried tomato halves

sun-dried tomato halves (not packed in oil), finely chopped, boiling water, white kidney or cannellini beans, rinsed and drained, water, olive oil, dried basil, garlic clove, halved, dried rosemary, crushed, pepper, crushed red pepper flakes, greek olives, chopped, bagel chips