105362 summer corn orzo salad feta Recipes

fresh corn kernels or 2 cups frozen corn kernels, cooked, tomatoes, cut in chunks, black beans, rinsed, cooked, drained (can use canned , can also substitute shrimp or tuna), fresh coriander (cilantro) or 1/2 cup basil, finely chopped (cilantro), extra virgin olive oil, garlic clove, minced, jalapeno, seeded minced, green onions, finely chopped, salt, pepper, penne (or other short pasta 3 cups), feta cheese, crumbled (5 oz)

haricots verts (thin french green beans) or green beans, orzo (rice-shaped pasta), onion, garlic cloves, vine-ripened tomatoes, olive oil, white-wine vinegar, chopped fresh flat-leafed parsley leaves, crumbled feta

risoni, feta cheese, salad oil, parsley (chopped ), dill (chopped ) or 1 tbsp dried dill, lemon juice, salt, pepper (i like to use freshly ground black pepper), tomato (diced )

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

orzo pasta, cooked and rinsed with cold water, cucumber, peeled and diced small, zucchini, diced small, radishes, diced small, red onion, diced small, ear of corn , sliced off the cob (use canned if fresh not available), roma tomato, diced small, red bell pepper, diced small, tomato, quartered (depending on size), mozzarella cheese , balls (perlini), fresh basil, chopped, fresh parsley, chopped, fresh chives, chopped, white balsamic vinegar, honey, dijon mustard, extra virgin olive oil, salt and pepper

orzo pasta, broccoli florets, fresh corn kernels (about 3 ears ), sweet red pepper, diced, sweet orange pepper, diced, black olives, pitted, halved, red onion, diced, fresh basil, shredded, fresh parsley, chopped, olive oil, white wine vinegar, garlic, minced, hot pepper flakes, salt and pepper

uncooked orzo, frozen whole-kernel corn, thawed and drained, tomatoes, quartered, green onions, sliced, black beans, rinsed and drained, low-fat buttermilk, chopped fresh cilantro, divided, fresh lime juice, light sour cream, canola mayonnaise, chili powder, kosher salt, black pepper, ground red pepper, garlic cloves, crushed, peeled avocado, cut into 8 wedges, chopped fresh parsley

caramelized walnuts, sugar, walnut pieces, you might want to make a 2nd batch to munch on!), salad, chicken breasts, skinless & boneless, lg. apple, orange, fresh raspberries, fresh blackberries, fresh strawberries, sliced, creamy poppyseed dressing, head romain lettuce, chopped, crumbled feta cheese

quinoa, rinsed, boiling water, sun-dried tomatoes (not packed in oil), cucumber, peeled, seeded and chopped, green, sweet red and yellow peppers, chopped, green onions, thinly sliced, crumbled garlic and herb feta cheese, reduced-fat sun-dried tomato salad dressing, divided

orzo pasta (1/2 lb), feta cheese, crumbled (i used reduced fat and it was just fine), kalamata olives, pitted and chopped, vine ripe tomatoes, seeded and diced, garlic cloves, minced, onion, chopped, fresh oregano, finely chopped, fresh basil, finely chopped, olive oil, salt and pepper

fresh lemon juice, olive oil, red wine vinegar, salt, black pepper, garlic cloves, crushed, uncooked orzo (rice-shaped pasta), fresh yellow corn kernels (about 4 ears ), chopped tomato, vertically sliced red onion, chopped fresh basil

lean ground lamb (or ground bison), olive oil, onion, finely chopped, garlic, minced, ground cinnamon, crumbled dried rosemary , or oregano, crushed red pepper , (optional), whole tomatoes, undrained, kalamata olives, pitted and chopped, freshly ground black pepper, orzo, crumbled feta cheese

french haricots vert or 10 oz green beans, orzo pasta , rice-shaped pasta, onion, garlic, vine-ripened tomatoes, olive oil, white wine vinegar, chopped fresh flat-leaf parsley, crumbled feta

cooked chicken breasts, chopped, cider vinegar, canola oil, orange juice, salt, cooked rice or 4 cups orzo pasta, red seedless grapes, pineapple tidbits, drained, mandarin oranges, drained, mayonnaise, cantaloupe

fresh spinach leaves, cleaned and stems removed, plain feta cheese, strawberries, cleaned and sliced, chopped walnuts, girards spinach salad dressing (or your favorite spinach-bacon salad dressing)

whole-wheat orzo pasta, ears corn, shucked and kernels removed from cob (about 1 1/2 cups), fresh lime juice, avocado, diced, olive oil, cider vinegar, sugar, ground cumin, salt, grape tomatoes, halved, chopped flat leaf parsley

ears of corn, chopped tomato, chopped zucchini, peeled and chopped cucumber, chopped red or vidalia onion, chopped red or orange bell pepper, italian salad dressing

head escarole, canola oil divided, boneless, skinless chicken breasts trimmed, smoked paprika divided, salt divided, drop corn husked, scallions trimmed, tomatoes halved lengthwise, garlic chopped, sherry or red-wine vinegar, crumbled feta or cotija cheese, pine nuts toasted