53031 summer bean sbd friendly Recipes

  • Summer Veggie Salad
    sliced carrots, fresh green beans , cut into 2-inch pieces and
    16 More
    sliced carrots, fresh green beans , cut into 2-inch pieces, fresh sugar snap peas, sliced zucchini, sliced yellow summer squash, sliced green onions, chopped sweet red pepper, sliced ripe olives, drained, olive oil, lemon juice, red wine vinegar, minced fresh parsley, sugar, garlic clove, minced, salt, pepper, shredded parmesan cheese , optional
    30 min, 18 ingredients
  • Summer Salad of Seared Tuna, Lima Beans, and Tomatoes
    water, shelled lima beans, red wine vinegar and
    10 More
    water, shelled lima beans, red wine vinegar, extravirgin olive oil, water, green beans, trimmed, yellow wax beans, trimmed, tomatoes, halved, chopped fresh basil, salt, divided, freshly ground black pepper, divided, tuna steaks (about 1 inch thick )
    13 ingredients
  • Summer Corn  Black Bean Salad
    black beans, white beans (cannellni or other), corn and
    9 More
    black beans, white beans (cannellni or other), corn, basket of cherry tomatoes, halved, stalks scallions (or a small red bermuda finely diced), cilantro (also called fresh coriander) rinsed and dried, extra virgin olive oil, juice of 1/2 lemon, garlic, sugar, salt and pepper to taste, jalepeno, seeded and diced (optional)
    12 ingredients
  • Summer Kidney Bean Salad
    kidney beans, drained and rinsed and
    7 More
    kidney beans, drained and rinsed, whole kernel corn, drained and rinsed, diced tomatoes with green chili (such as rotel), white vinegar, brown sugar, ground cumin, dried onion flakes, salt and ground black pepper to taste
    15 min, 8 ingredients
  • Summer Rolls with Baked Tofu and Sweet-and-Savory Dipping Sauce
    dried bean thread noodles (cellophane noodles) and
    14 More
    dried bean thread noodles (cellophane noodles), carrot , cut into thin matchsticks (about 3/4 cup), kirby cucumber , halved lengthwise, seeded, and cut into thin matchsticks (about 3/4 cup), fresh jalapeno , cut into thin matchsticks, rice vinegar (not seasoned ), sugar, fresh lime juice, divided, rice-paper rounds (also called galettes de riz; about 8 inches in diameter) plus additional in case some tear, romaine leaves , each torn into 4 pieces, packaged baked tofu , cut into 3- by 1/3-inch sticks, fresh bean sprouts, torn basil , mint, and cilantro leaves (11/2 cups total), hoisin sauce, chunky peanut butter, water
    45 min, 15 ingredients
  • Summer Vegetable Stir-Fry
    mixed tender herbs (such as basil, thai basil, mint, cila... and
    9 More
    mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)
    10 ingredients
  • Summer Minestrone with Pesto
    olive oil, onion, chopped, low-salt chicken broth and
    10 More
    olive oil, onion, chopped, low-salt chicken broth, carrots, peeled, cut into 1/2-inch-thick rounds, celery stalks , cut into 1/2-inch pieces, red-skinned potatoes, quartered, green beans, trimmed , cut into 1-inch pieces, zucchini , halved lengthwise, cut into 1/2-inch pieces, cannellini (white kidney beans), drained, tomatoes, peeled, crushed, fresh spinach leaves, chopped, classic pesto, freshly grated parmesan cheese
    13 ingredients
  • Summer Turkey and Black Bean Chili
    olive oil, divided, onion, finely chopped and
    9 More
    olive oil, divided, onion, finely chopped, garlic cloves, minced, ground turkey breast, diced green chili peppers or 1 (4 oz) can diced jalapeno peppers, black beans, rinsed and drained, cumin, chili powder, cayenne pepper (optional), salt & fresh ground pepper, fat-free low-sodium chicken broth
    30 min, 11 ingredients
  • Summer Green Bean Salad
    pine nuts, green beans, olive oil, divided and
    6 More
    pine nuts, green beans, olive oil, divided, shallots, thinly sliced, white wine vinegar, dijon mustard, spring onions, finely chopped, fresh dill, finely chopped, lemon , zest of, coarsely grated
    25 min, 9 ingredients
  • Summer Vegetable Salad
    ears fresh corn and
    13 More
    ears fresh corn, green beans, trimmed ,cut into 1/4 inch pieces, wax bean, trimmed ,cut into 1/4 inch pieces, tomatoes, seeded,diced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, red onion, finely diced, cucumber, peeled,seeded and diced, fresh cilantro leaves, jalapeno pepper, seeded and deveined,minced, extra virgin olive oil, rice wine vinegar, salt , plus 1 tbsp for blanching water, fresh ground black pepper
    15 min, 14 ingredients
  • Summer Corn and White Bean Soup
    canola oil, green onion, thinly sliced, minced garlic and
    10 More
    canola oil, green onion, thinly sliced, minced garlic, cooked ham, diced, fresh corn kernels (i use frozen corn, thawed, when i don tsp have fresh corn), salt, white pepper, garlic powder, sage, navy beans, drained, chicken broth, canned diced green chiles, undrained (optional), monterey jack cheese, for garnish
    25 min, 13 ingredients
  • Hillbilly Bean Soup Hillbilly Bean Soup
    bean mix, rinsed and soaked over night or 1 bag 15 bean m... and
    34 More
    bean mix, rinsed and soaked over night or 1 bag 15 bean mix, water, ham bone, bay leaf, hot chili peppers or 1 dried chili, mixed herbs, dried parsley, summer savory, cumin seed, fennel seeds, caraway seeds, dill seeds, cracked coriander seeds, sweet basil, dried chervil, celery seed, thyme, lemon thyme, sage, oregano, rosemary, lavender, sweet marjoram, cayenne pepper, onion, chopped, garlic, minced, salt and pepper, diced tomatoes, carrot, sliced, stalk celery, sliced with leaves, potatoes, diced, green beans, trimmed and chopped, worcestershire sauce, drops honey, minced fresh green herbs
    4 hour 15 min, 35 ingredients
  • Summer Three Bean And Barley Salad Summer Three Bean And Barley Salad
    water and
    7 More
    water, bouillon cubes or 4 tsp. granulated bouillon, any flavor, quick cooking barley, garbanzo beans or chickpeas, drained and rinsed, red kidney beans, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey dijon salad dressing
    12 min, 8 ingredients
  • Summer 3 Bean & Barley Salad Summer 3 Bean & Barley Salad
    water and
    6 More
    water, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing
    30 min, 7 ingredients
  • Summer Berry Cobbler With Vanilla Bean Whipped Cream Summer Berry Cobbler With Vanilla Bean Whipped Cream
    vanilla bean whipped cream and
    15 More
    vanilla bean whipped cream, coconut milk, chilled (not lite , preferably thai kitchen brand or 365 whole foods brand), powdered sugar, vanilla bean, split (seeds scraped), all-purpose flour, sugar, plus extra for sprinkling, baking powder, salt, canola oil or 1/4 cup vegan margarine, soymilk , almond milk or 1/2 cup rice milk, plus extra for brushing, fruit, sugar, all-purpose flour, ground cinnamon, fresh strawberries or 2 cups frozen strawberries, fresh blueberries or 2 cups frozen blueberries
    1 hour 15 min, 16 ingredients
  • Summer Vegetable Salad with Grilled Bread Summer Vegetable Salad with Grilled Bread
    red wine vinegar, extra-virgin olive oil, honey, salt and
    17 More
    red wine vinegar, extra-virgin olive oil, honey, salt, black pepper, garlic clove, minced, extra-virgin olive oil, garlic clove, minced, diagonally cut day-old french bread (about 1 inch thick ), black pepper, tomatoes, cored , cut in half crosswise, and seeded, red bell pepper, quartered, yellow bell pepper, quartered, red onion, cut into 1/2-inch-thick wedges, sliced zucchini (about 1 lb), sliced yellow squash (about 1 lb), canned cannellini beans or other white beans, rinsed and drained, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried thyme, crumbled feta cheese
    21 ingredients
  • Summer Vegetable Packs with Toasted Pecan Butter Summer Vegetable Packs with Toasted Pecan Butter
    pecans, unsalted butter, softened, salt and
    12 More
    pecans, unsalted butter, softened, salt, zucchini (about 4 oz each), sliced crosswise 1/3 inch thick, beefsteak tomatoes, each cut into 12 wedges, yellow squash (about 4 oz), sliced crosswise 1/3 inch thick, onion, thinly sliced, wax beans or green beans, cut into 2-inch lengths, corn kernels, swiss chard , stalks discarded, leaves cut into wide ribbons (about 2 packed cups), six 2-by-1-foot pieces of frozen banana leaf, thawed (see note ), bacon slices, cut in half crosswise, extra-virgin olive oil, for drizzling, freshly ground pepper, vegetable oil, for the grill
    15 ingredients
  • Summer's Tomato Green Bean Bounty Summer's Tomato Green Bean Bounty
    extra-virgin olive oil, onion, diced, water and
    4 More
    extra-virgin olive oil, onion, diced, water, slab bacon, rind removed, cut in 1/2 inch cubes, tomato, cored, cut in 1/2 inch dice, green beans, trimmed, sea salt and freshly ground black pepper
    7 ingredients




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