4 style with scd Recipes

frozen chopped spinach, olive oil, onion, minced garlic (or add 1 tsp. garlic powder with the salt, pepper, and basil), eggs, yogurt, lemon juice, salt, pepper, basil, ground turkey, parmesan cheese, grated (or provolone), italian-style tomatoes, pureed (sugar-free), tomato paste (sugar-free)

raw rice, cooked (illegal, this is for other family members), broccoli, cut into florets, beef, finely sliced, sesame oil, minced garlic cloves, salt, pepper, sesame seeds

skinless boneless chicken breast, butter, fresh garlic, sliced, basil, leaf shredded, dill, fresh, fresh parsley, minced, dried rosemary, salt and pepper, scd chicken soup, honey , to taste