271 style quick Recipes

sliced apple wood- smoked or regular bacon (about 6 slices), cut into 3/4-inch pieces, onions (about 1 lb. total), peeled and chopped, boston-style baked beans, catsup, brown sugar, dry mustard

whole wheat pita bread (or 2 halves), ragu pizza sauce (homemade style ), part-skim mozzarella cheese, cooking spray (i use olive oil in my misto ), spices (basil, garlic, oregano, etc...)

skinless, boneless chicken breast halves, olive oil, eggs, beaten, italian-style dry bread crumbs, chicken broth, asparagus, drained, provolone cheese

quick cooking grits, grated cheddar cheese, eggs, beaten, milk, ground red pepper, bacon, cooked and crumbled, divided

chuck roast, taco seasoning, mexican-style diced tomatoes, mild chiles, onion, diced

quick frozen chicken breasts, polish sausage or 2 kielbasa, sliced into coins, onion, diced, carrots, diced, dry navy beans, dry pinto beans, chicken bouillon cubes, ears fresh sweet corn , remove kernels, water, chopped garlic (2 cloves if using fresh ), olive oil, salt and pepper, spices

zucchini, lean ground beef, garlic clove, pepper, salt, ready-to-serve beef broth, italian-style stewed tomatoes, undrained, sliced carrots, cannellini or great northern beans, rinsed and drained, loosely packed torn fresh spinach

egg at room temperature, fresh lemon juice, dijon-style mustard, flat anchovy fillets, rinsed, drained, and patted dry, salt, white pepper, olive oil , vegetable oil, or a combination of both

eggs (no substitutes), milk, sour cream, butter, melted (for best flavor , no substitutes), vanilla extract, all-purpose flour, sugar, baking powder, curd-style farmer cheese, ricotta cheese, any type, eggs or 1/2 cup egg substitute, sugar, lemon juice, sour cream, plain or vanilla yogurt, applesauce, sliced fresh strawberries or other fruit

head broccoli (or bag of broccoli heads), fresh sliced mushrooms (about half of a 8 oz pack), grated carrot, asian-style dressing (newman s own lowfat sesame ginger is perfect!), diced red pepper, diced red onion

extra lean ground beef (see hints at end of recipe if you can tsp get 96% lean beef), cold water, onion, diced (about 3/4 cup), italian spices, garlic powder, traditional style spaghetti sauce (not marinara sauce), diced tomatoes (optional)

water, kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style tomatoes, chopped green chilies, frozen corn, thawed, chopped onion, chopped carrot, beef bouillon cubes, garlic cloves, minced, chili powder, salt, pepper, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, vegetable oil

beef round tip steaks, cut 1/4 to 1/8 inch think, oriental-flavor instant ramen noodles, broken up, beef broth (the ready to serve kind ), water, rice vinegar, soy sauce, fresh ginger, minced, minced garlic clove, frozen oriental-style vegetables

country-style bread, shredded swiss, white wine, sour cream, granulated garlic, dijon mustard, kosher salt and freshly ground black pepper, good quality lunchmeat ham, butter, eggs

ground beef, onion, finely sliced, carrots , julienne style, beef gravy, simply potatoes traditional mashed potatoes

skinned, boned , and shredded deli-roasted chicken, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, chicken broth, cream of mushroom soup, cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated sharp cheddar cheese, coarsely crumbled lime-flavored white corn tortilla chips

water, beef bouillon cubes or 10 cups homemade beef stock (and omit water), ground beef, carrots, chopped, onion, chopped, stalks celery, chopped, garlic, minced, baby peas, drained, italian-style stewed tomatoes, bisquick baking mix, milk, chopped fresh parsley

quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt