12 style pumpkin soup Recipes

  • Thai-Style Pumpkin Soup
    fat-free , less-sodium chicken broth, pumpkin and
    9 More
    fat-free , less-sodium chicken broth, pumpkin, mango nectar, reduced-fat chunky peanut butter, rice vinegar, minced green onions, grated peeled fresh ginger, grated orange rind, crushed red pepper, garlic clove, crushed, chopped fresh cilantro (optional)
    11 ingredients
  • Indian Style Pumpkin Soup
    olive oil, onions, chopped and
    5 More
    olive oil, onions, chopped, mild curry paste , i used korma, pumpkin, peeled and chopped, water, coconut milk, chopped herbs , eg parsley or coriander
    55 min, 7 ingredients
  • Hot & Spicy Pumpkin Soup
    pumpkin, chopped carrot (1 medium) and
    10 More
    pumpkin, chopped carrot (1 medium), chopped onion (1 medium), minced garlic cloves, salt, black pepper (more or less to taste), ground red pepper (more or less to taste), ground ginger (can use fresh if on hand), vegetables or 1 quart chicken broth, diced tomatoes (italian-style stewed tomatoes, can be substituted for plain to lend a spicier flavor.), fat-free half-and-half, olive oil
    40 min, 12 ingredients
  • Thai Style Pumpkin Soup Thai Style Pumpkin Soup
    pumpkin, chopped, sweet potato, chopped, onion, diced and
    10 More
    pumpkin, chopped, sweet potato, chopped, onion, diced, vegetable stock, garlic cloves, chopped, cm fresh ginger, chopped, sea salt & pepper, nutmeg, curry powder, carrot , zucchini, parsnip & celery, shredded to taste, bean sprouts, kaffir fresh lime leaves, coriander, chopped
    50 min, 13 ingredients
  • Thai-style Pumpkin Soup Thai-style Pumpkin Soup
    oil, garlic, chopped, shallot, chopped and
    11 More
    oil, garlic, chopped, shallot, chopped, red chilli, chopped, sliced lemongrass, tomato, chopped, chicken or vegetable stock (use canned), pumpkin, peeled & chopped, fish sauce, salt, sugar, coconut milk (optional), curry leaves for garnishing, black pepper to taste
    15 min, 14 ingredients
  • Potage Lyonnais (Pumpkin Soup Lyon-Style) Potage Lyonnais (Pumpkin Soup Lyon-Style)
    pumpkin, potatoes, creme fraiche and
    4 More
    pumpkin, potatoes, creme fraiche, emmenthaler cheese or 150 g swiss cheese, butter, salt, pepper
    50 min, 7 ingredients
  • Low Fat Double Pumpkin Soup Low Fat Double Pumpkin Soup
    olive oil, onion, finely chopped and
    11 More
    olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour
    1 hour , 13 ingredients
  • Antioxidant Soup (All Ingredients are to Be Organic) Antioxidant Soup (All Ingredients are to Be Organic)
    roasted organic vegetable stock, water and
    16 More
    roasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme
    4 hour , 18 ingredients
  • Thai Style Roast Pumpkin And Carrot Soup Thai Style Roast Pumpkin And Carrot Soup
    good size carrots, peeled and coarsely chopped and
    12 More
    good size carrots, peeled and coarsely chopped, pumpkin (or 1 butternut squash), skinned and coarsely chopped, onion, chopped, peanut oil, garlic, minced (or equivalent from a jar), fish sauce, vegetable stock, coconut cream, good handful (about a cup after chopping ) fresh coriander (cilantro), chopped, salt and pepper to taste, substitute rice bran oil for nut allergies, soy sauce if you can tsp get fish sauce
    13 ingredients
  • Quick Green Chile Soup Quick Green Chile Soup
    black beans, undrained, kidney beans, undrained and
    6 More
    black beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper
    30 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top