674 style peppers light Recipes

light sour cream, dried basil leaves, pepper, prebaked italian bread or 1 (12 inch) focaccia bread, roma tomatoes, thinly sliced, fresh spinach leaves , torn into small pieces, marinated artichoke hearts, drained, cut into wedges, pepperoncini peppers, halved, sliced, greek kalamata olives, pitted, halved, feta cheese, crumbled

canola oil, chopped onion, chopped bell pepper (any color ), chili powder, cayenne pepper, cumin, oregano, garlic cloves, minced, chopped green chilies (ortega style), cooked barley (follow package instructions), black beans, drained and rinsed, chopped peeled tomatoes, vegetable broth, avocado, sour cream, grated cheddar cheese

light soy sauce, toasted sesame seed oil, minced fresh ginger root, sugar, sesame seeds, garlic cloves, minced, salt, freshly ground black pepper, tuna steak (1 inch or thicker), cut into 4 portions

light tuna fish , preferably packed in water, drained and flaked, mayonnaise, wasabi paste or freshly ground black pepper, to taste, two 10-inch flour tortillas, leaves boston lettuce, kirby cucumber, peeled and coarsely shredded lengthwise (without seeds), carrot, peeled and coarsely shredded, a ripe avocado: peeled, pitted, and sliced 1/2-inch thick

lean ground beef, garden-style low-carb pasta sauce, divided, green pepper, chopped, quick-cooking oats, shredded part-skim mozzarella cheese, divided, eggs, lightly beaten, salt and pepper, chopped onion

lightly packed fresh italian parsley, walnuts, fresh thyme leave, garlic cloves, extra virgin olive oil, extra virgin olive oil, salt , plus more to taste, fresh ground black pepper , plus more to taste, red bell peppers, seeded & thinly sliced, orange bell pepper, seeded & thinly sliced, yellow bell pepper, seeded & thinly sliced, onions, thinly sliced, garlic cloves, finely chopped, angel hair pasta, fontina cheese, cut into small cubes

extra virgin olive oil, wine vinegar, dijon-style mustard, powdered dry mustard, toasted mustard seeds, kosher salt, fresh cracked pepper, water, jalapeno mustard (optional) or 1 tbsp horseradish mustard (optional), egg yolk, beaten (optional)

light-brown sugar, low-sodium soy sauce, sesame oil, rice vinegar, minced fresh ginger, garlic crushed, red pepper flakes, rack pork ribs (about 3 lb) cut into sections of 3 to 4 ribs, scallions trimmed and thinly sliced, sesame seeds

light mayonnaise, nonfat buttermilk, salt-free onion and herb seasoning blend (such as mrs. dash), salt, black pepper, packaged coleslaw

light olive oil, crushed garlic cloves, dry mustard, worcestershire sauce, salt and pepper

light soy sauce, fish sauce, caster sugar, white pepper, eggplants, cubed, peanut oil, garlic cloves, minced, chili paste, pork mince, coriander leaves

light soy sauce, fish sauce, caster sugar, white pepper, eggplants, diced large, peanut oil, garlic cloves, minced, minced chili, pork mince, coriander leaves

light coconut milk, fresh cilantro, chopped, asian fish sauce , nam pla, garlic cloves, pressed, pepper, freshly ground, whole skinless chicken legs, skinned , 1/2 lb

light soy sauce, fish sauce, caster sugar, white pepper, zucchini, diced large, peanut oil, garlic cloves, minced, minced chili, ground chicken, coriander leaves

light olive oil or 1 tbsp canola oil or 1 tbsp saffola oil, minced fresh garlic, serrano peppers or 1 tbsp jalapeno chile, minced, asparagus , snapped, steamed, but slightly undercooked, fish sauce (i use gluten-free) or 2 tbsp soy sauce (i use gluten-free), dark soy sauce (i omit it) (optional), water, sugar, basil, chopped, chilies , of your chiles, slice diagonal into thin ovals

marinated artichoke hearts, drained and chopped, light mayonnaise (i use hellmans light), boneless skinless chicken breasts, dijon mustard, red pepper flakes, onion, diced, diced tomatoes with onion and garlic, drained and juice squeezed, reserve juice, swiss cheese, shredded, fresh lemon juice (i use the end of a small lemon), penne pasta, pepper, cajun spices, half & half light cream, hot sauce, peas, thawed, parmesan cheese

full slabs baby back ribs, about 1 1/2 lb each, cut in 1/2, kansas city-style rib rub , recipe follows, hickory wood chips for stovetop smoker, kansas city-style barbecue sauce , recipe follows, ears sweet corn, in husk, salted butter, rice flour, cold seltzer water, salt, freshly ground black pepper, all-purpose flour, essence , recipe follows, vidalia onions , or other sweet onions such as oso sweet, walla walla, or maui, peeled and sliced into 1/2-inch rings, vegetable oil, for frying, light brown sugar, sugar, paprika, essence , recipe follows, kosher salt, onion powder, garlic salt, freshly ground black pepper, chili powder, mustard powder, poultry seasoning, ground ginger, ground allspice, cayenne pepper, olive oil, diced onion, minced garlic, apple cider vinegar, ketchup, molasses, kansas city-style rib rub, hot sauce, worcestershire sauce, mustard powder, liquid smoke, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

yellow cornmeal, salt, baking soda, buttermilk, egg, lightly beaten, melted butter or bacon drippings, chopped chile peppers, mild or hot, or use chopped and drained canned or pickled jalapeno chile peppers to taste, cream-style corn, shredded sharp cheddar cheese