5 style health Recipes

natural-style peanut butter, whole wheat english muffin, apricot preserves, banana , slices

russet potatoes, canola oil, vinegar (white or malt), salt, pepper

all-purpose flour, unbleached (or light spelt flour, which i love!), baking powder, baking soda, sugar, salt, natural-style peanut butter (available in the natural foods section of supermarkets, or at specialty health-food stores) or 1/3-1/2 cup sunflower seed butter (available in the natural foods section of supermarkets, or at specialty health-food stores), maple syrup, molasses, vanilla extract, canola oil, water , as needed

soymilk, apple cider vinegar, flour, flour, dutch-processed cocoa powder, baking soda, baking powder, salt, guinness stout, sugar, canola oil, vanilla extract