104 stuffed green pepper sodium Recipes

cornish game hens, about 1 1/4 lb each, giblets removed and discarded, salt and ground black pepper, olive oil, minced scallions, garlic, minced, dried thyme, instant brown rice, reduced-sodium chicken broth, divided, sun-dried tomatoes in olive oil, drained and chopped, green bell pepper, chopped, prepared cranberry sauce , optional

oil, mexican-style chorizo, red bell pepper, diced, green bell pepper, diced, jalapeno, minced, red onion, diced, garlic, minced, short-grain rice, low-sodium chicken stock, white wine, water, fresh poblano chiles, shrimp, shelled , cut into 1/2-inch pieces, cheddar, shredded, jack cheese, shredded

boned , skinned mahimahi fillets (6 oz. each), coarse kosher salt, freshly ground black pepper, martini marinade, olive oil, pimiento-stuffed green olives, halved, fresh lemon juice, reduced-sodium chicken broth, vermouth, gin, butter

olive oil, andouille sausage, chopped, chicken livers, cut into bite-size pieces, chopped onion, chopped celery, chopped green bell pepper, no-salt-added cajun seasoning (such as spice islands), chopped garlic, hot cooked long-grain rice, fat-free , less-sodium chicken broth, salt

bacon, simply potatoes diced potatoes with onion, olive oil, red bell pepper, chopped, minced fresh garlic, sweet hungarian paprika, ground cumin, kosher salt, pepper, peeled and deveined shrimp, dry sherry, low sodium chicken broth, unsalted butter, sliced pimiento-stuffed green olives, whole roasted salted almond (marcona almonds preferred), minced flat leaf parsley, divided, freshly grated manchego cheese (or substitute parmesan)

lean ground beef, low-sodium taco seasoning, onion, chopped, tomatoes and green chilies (e.g. rotel), tomato paste, chopped cilantro, black olives, sliced, yellow bell peppers, fresh salsa, avocados, garlic powder

zucchini, white onion, chopped, yellow bell pepper, chopped, carrot, peeled and juliened, sliced mushrooms, garlic cloves, chopped, fresh ginger, finely minced, vegetable oil, toasted sesame oil, sambal oelek (more or less to taste), cornstarch, sake, low sodium soy sauce, cooked quinoa (sub cooked brown or white rice if desired), green onion , thinly sliced on the bias, salt and pepper

water, low sodium chicken broth (cans or box) or 2 cups vegetable broth or 2 cups water, salt, coarse cornmeal, butter, olive oil, red onion, sliced, garlic cloves, minced, canned diced tomatoes with juice (from 15 oz can), cider vinegar or 2 tbsp wine vinegar, dried oregano, bay leaf (to be removed when serving), freshly ground coarse black pepper , to taste, green pepper , seed and ribs removed, cut into 1/4-inch strips, mushrooms, sliced, red cabbage, shredded (about 2 cups), chopped fresh cilantro, pimento stuffed olive, sliced, peppercorn, whole , a few, added to sauce

olive oil, chuck roast, salt, freshly ground pepper, onion , sliced in half moons as thin as possible, carrots sliced in 3 inch long sticks not too thin, red bell pepper cut in strips, garlic cloves chopped, tomatoes in juice, drained and chopped, low sodium beef broth, oregano, dry sherry, generous pinch of cinnamon, cumin, chopped pimento stuffed green olives, capers-drained

green wheat* (sometimes called frekeh or frik), chopped onion (1 large), olive oil, ground coriander, ground ginger, ground cinnamon, salt, black pepper, dried currants, pine nuts, toasted, poussins (about 1 lb each), salt, black pepper, unsalted butter, melted and cooled, reduced-sodium chicken broth, water, cornstarch whisked together with 2 tsp water, fresh lemon juice

butter, chopped red bell peppers, chopped green onions, chopped fresh italian parsley, minced garlic, chopped fresh rosemary, raisins, chopped pitted kalamata olives or 1/2 cup other black olives, country-style white bread, trimmed and cube to 3/4 inch, canned low sodium chicken broth or vegetable broth

chicken breasts, frozen corn , defrosted, red bell pepper, finely diced, green onions, low-fat goat cheese , use regular if you can tsp find low fat (a little more than half a typical 4 oz package), cilantro leaves, minced and divided, egg, low-sodium taco seasoning, garlic powder, divided, dried chipotle powder or 1 1/2 tsp smoked paprika, divided, mexican oregano, black pepper, simply potatoes shredded hash browns, egg, lightly beaten, canola oil, canola oil

grain brown rice, quinoa, green bell peppers , halved lengthwise and seeded, extra-virgin olive oil, onion, chopped, andouille sausage, finely chopped, garlic, chopped, dried thyme, allspice (optional), kosher salt, low-sodium diced tomatoes, kale, stems removed, leaves chopped, chopped fresh parsley, for topping (optional)

whole chicken, cut into 10 serving pieces, olive oil, divided, salt and freshly ground black pepper, ground cumin, dried oregano, sweet paprika, cayenne pepper, dried chorizo sausages (about 1 1/4 lb), cut into 1-inch chunks, spanish onion, chopped, garlic cloves, minced, red bell pepper, seeded and chopped, bay leaves, grain white rice, diced tomatoes with liquid, low-sodium chicken broth, warm, pimento stuffed green olives, jalapeno pepper, seeded and minced, fresh cilantro leaves, blanched almonds, toasted, olive oil, lime, juiced

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

unsalted butter, plus more for the baking dish, ham (in 1 piece), chopped, onion, diced, stalks celery, diced, green bell pepper, chopped, minced fresh tarragon, minced fresh thyme, old bay seasoning, kosher salt and freshly ground pepper, low-sodium turkey or chicken broth, eggs, chopped fresh parsley, stale cornbread cubes, stale white bread cubes, shrimp, peeled, deveined and chopped

sourdough french rolls, tuna in water, drained, shredded reduced-fat cheddar cheese, chopped water chestnuts, chopped celery, chopped green pepper, almonds, toasted, grated onion, sliced pimiento-stuffed olives, low-sodium worcestershire sauce, nonfat mayonnaise

portobello mushrooms, fat-free cream cheese, softened, chopped green onions, light mayonnaise, lemon juice, old bay seasoning, ground red pepper, crabmeat, shell pieces removed, quartered cherry tomatoes (about 12), shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), dry breadcrumbs