7 stuffed east Recipes

butter, frozen chopped onions, stalk celery, finely chopped, chopped green apple, grain and wild rice blend (near east or zatarains), vegetable broth (or water), garlic cloves, chopped, chopped pecans, green cabbage leaves, marinara sauce (newmans own or you can use homemade)

bell peppers (any color is fine ), pre-cooked rotisserie-cooked chicken , picked and shredded, black beans, drained and rinsed, spanish rice, cooked (i like the near east brand ), hot enchilada sauce, pickeled jalapeno, habanero salsa (or hot salsa of your preference), shredded cheese (colby-jack, pepper jack, cheddar whatever you like best)

roasted garlic -and-olive oil couscous (such as near east), diced zucchini (1 medium), chopped onion (1/2 small), chopped fresh basil, salt, divided, freshly ground black pepper, tomatoes (about 1 1/4 lb), grated fresh parmesan cheese

zucchini, onion, chopped, lean ground beef, uncooked, short-grain rice, uncooked, parsley, chopped, allspice, salt, pepper, plain nonfat yogurt, egg, cornstarch, salt, garlic, minced

water, farina (smeed) or 4 cups cream of wheat, flour, yeast, salt, baking soda, rendered butter, syrup (attar), walnuts, chopped, cinnamon, nutmeg, granulated sugar, rendered butter