35 stuffed bell quinoa Recipes

quinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper

olive oil, onion, celery ribs, cumin, garlic cloves, spinach, tomatoes, black beans, quinoa, carrots, monterey jack pepper cheese, bell peppers

olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed

butternut squash, olive oil, salt and pepper, cumin, coriander seed, nutmeg, paprika, cinnamon, orange juice concentrate, ginger, garlic cloves, bell pepper, carrot, stalk celery, red onion, quinoa, rinsed and drained, cilantro leaf (optional), toasted almond (optional)

quinoa, water, red bell peppers, granny smith apple, cored and chopped, fresh lime juice, olive oil, garlic, minced, chopped fresh parsley, chopped fresh mint, chopped tomatoes, green onions, thinly sliced, sea salt and pepper to taste

acorn squash, halved and seeded, quinoa, water, butter, salt and pepper to taste, extra-virgin olive oil, onion, chopped, green bell pepper, chopped, stalks celery, chopped, apple, diced, garlic, minced, fresh ginger, minced, apple cider vinegar, white sugar, ground cinnamon, ground nutmeg, crushed red pepper flakes, shredded mozzarella cheese

tomatoes, quinoa, green bell pepper, chopped, red bell pepper, chopped, red onion, chopped, garlic, minced, fresh basil, chopped, dried oregano, olive oil, balsamic vinegar

whole peeled tomatoes, garlic, peeled, chipotle pepper (packed in adobo sauce), olive oil, red onion, diced, red bell pepper, diced, plum tomato, diced, pinto beans, drained and rinsed, cooked quinoa, chili powder, chopped green onions , optional, poblano peppers (4 if small), grated reduced-fat pepper jack cheese, avocado cream sauce , recipe follows, diced tomatoes, for garnish , optional, green onions, sliced, for garnish , optional, ripe avocado, reduced-fat greek yogurt, juice of 1 lime, kosher salt and freshly ground black pepper

red bell peppers, olive oil, onion, finely chopped, garlic cloves, minced, ground coriander, coarse salt and pepper, quinoa, rinsed, fresh parsley leaves, chopped, walnuts, chopped, provolone cheese, grated and divided

low-sodium chicken broth, red quinoa, extra-virgin olive oil, lean ground turkey, crushed red pepper flakes, minced garlic, kosher salt and freshly cracked black pepper, white wine, red bell peppers, green bell peppers, lightly packed stemmed and julienned kale leaves, toasted pepitas, ground panko breadcrumbs, grated parmesan, roasted tomatillo avocado sauce, recipe follows, for garnish, fresh flat-leaf parsley sprigs, for garnish, tomatillos (about 8 oz), husked, olive oil, kosher salt and freshly cracked black pepper, ground cumin, ripe avocado, halved, pitted, peeled and diced, garlic, peeled and minced, jalapeno, coarsely chopped and seeds removed, sweet onion, like maui or vidallia, rough chopped, juice of 1 lime, handful fresh cilantro leaves

zucchini, white onion, chopped, yellow bell pepper, chopped, carrot, peeled and juliened, sliced mushrooms, garlic cloves, chopped, fresh ginger, finely minced, vegetable oil, toasted sesame oil, sambal oelek (more or less to taste), cornstarch, sake, low sodium soy sauce, cooked quinoa (sub cooked brown or white rice if desired), green onion , thinly sliced on the bias, salt and pepper

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

grain brown rice, quinoa, green bell peppers , halved lengthwise and seeded, extra-virgin olive oil, onion, chopped, andouille sausage, finely chopped, garlic, chopped, dried thyme, allspice (optional), kosher salt, low-sodium diced tomatoes, kale, stems removed, leaves chopped, chopped fresh parsley, for topping (optional)