4 stove meal chops Recipes

thick center-cut pork chops (trimmed ), peeled and quartered potatoes, peeled carrots, quartered, onion, cut in wedges, elephant garlic clove (optional), lemons or 1/4 lime juice, olive oil, cajun spices, chopped garlic, mesquite smoker wood chips

rolled oats, sliced almonds, chopped walnuts, chopped pecans, wheat germ or 1/2 cup ground flax seed meal, vegetable oil, real maple syrup (not maple flavored syrup), sucanat, raisins

steel cut oats, water (may use less but i always find i need more than 2), salt (very small dash!), vanilla, banana, strawberries, chopped, blueberries, almonds (optional), flax seed meal, maple syrup (or brown sugar), heavy cream or 2 -4 tbsp half-and-half