8 stir fried pumpkin Recipes

olive oil, chopped onion, minced garlic, cubed fresh pumpkin, grated carrot, soy sauce, salt, ground black pepper, black sesame seeds

a pumpkin (cut into cubes), spoon of dried shrimp (washed and chopped finely), garlic (chopped finely), salt/sugar to taste, cooking oil, water (to simmer the pumpkin)

soy sauce, five-spice powder , paste, tomato puree, garlic clove, crushed, pak choi, shredded, brown button mushrooms, sliced, shiitake mushrooms (or other exotic mushroom), pumpkin seeds, sesame seeds, olive oil, firm tofu

pumpkin, chicken stock, garlic cloves, minced, gingerroot, minced, stalks green onions, chopped, sugar, apricot preserves, fish sauce, canola oil, pepper

lean beef , strips, garlic clove, green shallots, broccolini, pumpkin, chopped and steamed, oyster sauce

broccoli slaw, toasted seeds (pumpkin, sliced almonds, pine nuts), raisins, sliced red pepper, stalks chopped celery, chopped green onion, ginger soy salad dressing or stir fry sauce