102 stir beef broccoli peppers Recipes
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nonfat beef broth, cornstarch, low sodium soy sauce and8 Morenonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)30 min, 11 ingredients
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sized boneless beef cubes, carrots , julienned and11 Moresized boneless beef cubes, carrots , julienned, chopped broccoli, sweet red pepper, seeded and chopped (optional), onion, cut into wedges, water, canola oil, ground ginger, crushed red pepper flakes, pineapple juice, ketchup, water, soy sauce45 min, 13 ingredients
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dark soy sauce, canola oil or 8 tbsp vegetable oil, honey and12 Moredark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice39 min, 15 ingredients
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kangaroo fillet, sliced in strips, light soy sauce and15 Morekangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper1 hour , 17 ingredients
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sherry or chicken broth, soy sauce, onion, sliced and15 Moresherry or chicken broth, soy sauce, onion, sliced, garlic cloves, minced, ground ginger, chili powder, pepper, boneless beef top round steak , cut into 2-inch strips, boneless skinless chicken breasts, cut into 1/2-inch cubes, vegetable oil, divided, carrots , julienned, fresh broccoli florets, green pepper , julienned, onion, thinly sliced, sliced fresh mushrooms, minced fresh cilantro, torn mixed salad greens, navel oranges, peeled and cut into 1/2-inch pieces30 min, 18 ingredients
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reduced-sodium chicken broth, divided, cornstarch and11 Morereduced-sodium chicken broth, divided, cornstarch, reduced sodium soy sauce, orange marmalade, oyster sauce, rice vinegar, chili-garlic sauce, canola oil, divided, top sirloin steaks , trimmed of fat and cut into 1/4-inch strips, minced fresh ginger, onion , slivered (1 1/2-2 cups), red bell pepper, diced (1 cup), broccoli floret (about 4 cups)40 min, 13 ingredients
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salt, five-spice powder, freshly ground black pepper and11 Moresalt, five-spice powder, freshly ground black pepper, sirloin steak, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free , less-sodium beef broth, low-sodium soy sauce, canola oil, thick) diagonally cut slices carrot, broccoli florets, snow peas, trimmed, hot cooked rice30 min, 14 ingredients
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Chop-Chop Beef Stir-Fryfat-free beef broth, cornstarch and9 Morefat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional25 min, 11 ingredients
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Great Ground Beef Stir-Fryground beef, canola oil, onion, diced and8 Moreground beef, canola oil, onion, diced, red bell pepper, diced, chopped broccoli, chopped cabbage, garlic cloves, chopped, ground black pepper, soy sauce, cornstarch, water25 min, 11 ingredients
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Healthy Sesame Beef Stir Frybrown rice, uncooked, lean ground beef , 97, sesame oil and7 Morebrown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes12 min, 10 ingredients
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Sesame Beef Stir-Fry (Ww Core)brown rice (about 1/2 cup uncooked ) and8 Morebrown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste35 min, 9 ingredients
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Pad Si-iew (Stir-fried beef with noodles)peanut oil, eggs, lightly beaten and9 Morepeanut oil, eggs, lightly beaten, filet of beef, thinly sliced, garlic, crushed, fresh rice noodles, ketjap manis (thick soy sauce), fish sauce, oyster sauce, chinese broccoli, roughly chopped, white pepper, lemon wedge, to serve15 min, 11 ingredients
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Variable Stir-Frychicken pieces or 1 lb beef or 1 lb pork, country strips ... and16 Morechicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts30 min, 17 ingredients
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Teriyaki Stir Frywater (helps the honey stir up easier), soy sauce and12 Morewater (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional14 ingredients
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Anything Goes Stir-Frycanola oil, fresh slivered ginger and12 Morecanola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)45 min, 14 ingredients
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Food Network Beef Stir Fryflank steak, cornstarch, rice wine or 3 tbsp dry sherry and15 Moreflank steak, cornstarch, rice wine or 3 tbsp dry sherry, egg white, sugar, sesame oil, chicken broth, soy sauce, sambal oelek, broccoli, yellow onion, sliced, red pepper, sliced, mushroom, sliced, fresh basil leaf, fresh ginger, minced, garlic cloves, minced, vegetable oil, water1 hour 20 min, 18 ingredients
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Pork, Beef & Veggie Stir Frypineapple chunks, cornstarch, light soy sauce, red wine and18 Morepineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice25 min, 22 ingredients
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Sirloin and Vegetable Stir-Frysalt, five-spice powder, freshly ground black pepper and11 Moresalt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice14 ingredients
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